USA Emmanuel Caicedo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
565th of 1,900 Open Men (faster than 70%). Against the 57 who finished around 1:24:22: most time gained on wall balls (1:56), most lost on the eight runs (4:08). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:11 | faster than 35% |
| SkiErg: | 4:41 | 4:39 | faster than 46% |
| Run 2: | 5:23 | 5:08 | faster than 37% |
| Sled push: | 2:43 | 3:44 | faster than 91% |
| Run 3: | 5:37 | 5:40 | faster than 51% |
| Sled pull: | 4:25 | 5:14 | faster than 79% |
| Run 4: | 5:38 | 5:36 | faster than 48% |
| Burpee broad jump: | 6:06 | 6:02 | faster than 48% |
| Run 5: | 5:50 | 5:45 | faster than 47% |
| Row: | 4:36 | 4:58 | faster than 83% |
| Run 6: | 5:39 | 5:35 | faster than 47% |
| Farmers carry: | 2:05 | 2:15 | faster than 64% |
| Run 7: | 5:34 | 5:33 | faster than 48% |
| Sandbag lunges: | 5:17 | 5:33 | faster than 58% |
| Run 8: | 6:15 | 6:31 | faster than 57% |
| Wall balls: | 4:38 | 7:29 | faster than 93% |
| Roxzone: | 5:28 | 7:21 | faster than 83% |
| Runs (8 km) | 44:20 | 44:18 | faster than 49% |
| Stations (8) | 34:31 | ||
| Finish | 1:24:16 | 1:32:27 | 565th of 1,900 · faster than 70% |
123rd of 224 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:22 | faster than 69% |
| SkiErg: | 4:01 | 3:54 | faster than 31% |
| Run 2: | 4:28 | 4:23 | faster than 46% |
| Sled push: | 1:44 | 1:54 | faster than 71% |
| Run 3: | 5:08 | 4:52 | faster than 37% |
| Sled pull: | 3:57 | 4:02 | faster than 54% |
| Run 4: | 5:30 | 4:56 | faster than 22% |
| Burpee broad jump: | 2:56 | 2:49 | faster than 43% |
| Run 5: | 5:36 | 4:57 | faster than 24% |
| Row: | 4:21 | 4:17 | faster than 43% |
| Run 6: | 5:34 | 4:45 | faster than 18% |
| Farmers carry: | 1:37 | 1:39 | faster than 61% |
| Run 7: | 5:28 | 4:51 | faster than 24% |
| Sandbag lunges: | 3:10 | 3:21 | faster than 65% |
| Run 8: | 5:38 | 5:08 | faster than 31% |
| Wall balls: | 4:00 | 4:21 | faster than 74% |
| Roxzone: | 4:50 | 5:11 | faster than 61% |
| Runs (8 km) | 42:19 | 39:22 | faster than 33% |
| Stations (8) | 25:46 | ||
| Finish | 1:12:49 | 1:11:57 | 123rd of 224 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eric Nagle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Emmanuel: faster than |
|---|---|
| Ski | 46% |
| Push | 91% |
| Pull | 79% |
| BBJ | 49% |
| Row | 84% |
| Carry | 65% |
| Lunges | 58% |
| Wall balls | 93% |
| Roxzone | 84% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmanuel beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmanuel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:51 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 44:23 running, 34:31 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (6:06).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Emmanuel | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:11 |
| SkiErg | 4:41 | 4:39 |
| Run 2 | 5:23 | 5:08 |
| Sled push | 2:43 | 3:44 |
| Run 3 | 5:37 | 5:40 |
| Sled pull | 4:25 | 5:14 |
| Run 4 | 5:38 | 5:36 |
| Burpee broad jump | 6:06 | 6:02 |
| Run 5 | 5:50 | 5:45 |
| Row | 4:36 | 4:58 |
| Run 6 | 5:39 | 5:35 |
| Farmers carry | 2:05 | 2:15 |
| Run 7 | 5:34 | 5:33 |
| Sandbag lunges | 5:17 | 5:33 |
| Run 8 | 6:15 | 6:31 |
| Wall balls | 4:38 | 7:29 |
| Roxzone | 5:28 | 7:21 |
| Finish | 1:24:16 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:16.
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