FRA Emmanuel-Alexandre Guedes
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:30:22 at Paris 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Emmanuel-Alexandre Guedes, Pauline Tangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:40:15 | 1945th of 2,154574th of 617 aged 30-34 | 49:49 | 38:51 | 11:40 | View results | splitsSkiErg4:52faster than 7%Sled push2:57faster than 9%Sled pull3:56faster than 25%Burpee broad jump5:02faster than 18%Row5:36faster than 3%Farmers carry1:58faster than 37%Sandbag lunges7:11faster than 2%Wall balls7:19faster than 5%Runs (8 km)49:49faster than 20%Roxzone11:40faster than 7%Run 16:09faster than 30%Run 25:24faster than 42%Run 36:16faster than 18%Run 46:01faster than 28%Run 56:47faster than 12%Run 66:10faster than 26%Run 76:38faster than 17%Run 86:27faster than 11%Full report for this race → |
| Paris 2025 22 Oct 2025team: Pauline Tang, Emmanuel-Alexandre Guedeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:22 | 1210th of 1,864311th of 474 aged 30-34 | 50:31 | 32:16 | 7:40 | View results | splitsSkiErg4:25faster than 33%Sled push2:20fastest 42%Sled pull4:40faster than 42%Burpee broad jump3:41fastest 50%Row4:33fastest 32%Farmers carry1:42fastest 41%Sandbag lunges4:46faster than 36%Wall balls6:09faster than 20%Runs (8 km)50:31faster than 34%Roxzone7:40faster than 28%Run 14:59fastest 47%Run 25:49faster than 44%Run 36:25faster than 32%Run 46:16faster than 38%Run 56:41faster than 28%Run 66:39faster than 26%Run 76:38faster than 30%Run 87:08faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emmanuel-Alexandre has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:20 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 3:56 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Paris 2025 · best of 2 | 3:35 |
| Row | 4:33 | Paris 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Paris 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:46 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 6:09 | Paris 2025 · best of 2 | 4:34 |
| Runs (8 km) | 49:49 | Paris Grand Palais 2026 · best of 2 | 45:36 |
| Roxzone | 7:40 | Paris 2025 · best of 2 | 7:11 |
Each station's best across Emmanuel-Alexandre's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pauline Tang2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel-Alexandre against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:15 against the typical Doubles Mixed finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
