USA Emma Wildhart
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:05 (Atlanta Nov 2025) · Doubles Women 1:16:21 (Atlanta Apr 2025) · Pro Doubles Women 1:29:56 (Dallas 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Emma Wildhart, Sami Smitwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:29:56 | 250th of 400 | 50:01 | 31:39 | 8:20 | splitsSkiErg4:25Sled push3:02Sled pull4:41Burpee broad jump3:43Row5:16Farmers carry2:28Sandbag lunges3:34Wall balls4:30Run 15:32Run 25:21Run 35:46Run 46:03Run 56:05Run 66:38Run 78:33Run 86:07Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Open Women · 25-29 | 1:29:05 | top 31% 199/660 | 43:56 | 36:05 | 9:08 | splitsSkiErg5:10Sled push2:39Sled pull5:24Burpee broad jump4:55Row5:11Farmers carry2:12Sandbag lunges5:56Wall balls4:38Run 14:35Run 25:18Run 35:30Run 45:31Run 55:51Run 65:37Run 75:43Run 85:54Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Emma Wildhart, Kylee Frazierwhat the whole field did → | Doubles Women · team U29 | 1:16:21 | top 14% 109/802 | 40:16 | 27:07 | 8:58 | splitsSkiErg4:20Sled push1:50Sled pull3:41Burpee broad jump3:15Row4:41Farmers carry1:52Sandbag lunges4:02Wall balls3:26Run 13:08Run 25:05Run 35:16Run 45:27Run 55:08Run 65:19Run 75:28Run 85:25Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Emma Wildhart, Sami Smitwhat the whole field did → | Doubles Women · team U29 | 1:17:54 | top 20% 163/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta Nov 2025, against 660 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Atlanta Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
