AUS Emma White
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:20:24 (Brisbane 2025) · Doubles Women 1:10:05 (Brisbane (APAC Championship) 2026) · Relay Women 1:26:24 (Perth 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Teagan Morris, Peta Darby, Emma White, Chloe Kittowhat the whole field did → | Relay Women · team 40+ | 1:26:24 | top 42% 62/148 | 44:31 | 35:50 | 6:03 | splitsSkiErg5:32Sled push2:18Sled pull4:48Burpee broad jump5:15Row5:31Farmers carry2:48Sandbag lunges4:43Wall balls4:55Run 14:43Run 25:41Run 35:56Run 46:00Run 55:37Run 66:32Run 75:07Run 85:00Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Lauren Graham, Emma Whitewhat the whole field did → | Doubles Women · team 35-39 | 1:10:05 | top 11% 40/375 | 40:23 | 23:40 | 6:07 | splitsSkiErg4:15Sled push1:18Sled pull3:03Burpee broad jump2:46Row4:21Farmers carry1:25Sandbag lunges2:31Wall balls4:01Run 14:31Run 24:58Run 35:03Run 45:14Run 55:12Run 65:09Run 75:11Run 85:09Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 30-34 | 1:20:24 | top 21% 171/853 | 42:49 | 31:25 | 6:14 | splitsSkiErg5:02Sled push1:49Sled pull4:33Burpee broad jump5:07Row4:52Farmers carry2:10Sandbag lunges3:38Wall balls4:14Run 12:59Run 25:07Run 35:34Run 45:35Run 55:53Run 65:39Run 75:59Run 86:07Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Emma White, Paige Garrettywhat the whole field did → | Doubles Women · team 30-39 | 1:14:59 | top 13% 135/1,057 | 42:58 | 25:46 | 6:19 | splitsSkiErg4:31Sled push1:40Sled pull3:37Burpee broad jump3:17Row4:46Farmers carry1:43Sandbag lunges2:48Wall balls3:24Run 12:55Run 25:15Run 35:42Run 45:43Run 55:53Run 65:52Run 75:53Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
