AUS Emma Westman
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:04 (Brisbane 2025) · Doubles Women 1:26:53 (Brisbane 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Ros Westman, Emma Westmanwhat the whole field did → | Doubles Women · team 40-44 | 1:55:47 | 1756th of 1,809 | 1:07:15 | 34:28 | 14:09 | splitsSkiErg5:05Sled push1:53Sled pull5:14Burpee broad jump4:11Row5:07Farmers carry2:08Sandbag lunges4:56Wall balls5:54Run 17:09Run 27:39Run 38:32Run 48:40Run 59:53Run 68:37Run 78:27Run 88:21Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:28:04 | top 43% 364/853 | 47:15 | 33:44 | 7:11 | splitsSkiErg5:01Sled push2:03Sled pull4:20Burpee broad jump4:59Row4:56Farmers carry2:30Sandbag lunges4:26Wall balls5:29Run 13:15Run 29:34Run 35:37Run 45:39Run 55:49Run 65:42Run 75:43Run 85:59Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Grace Hallewell, Emma Westmanwhat the whole field did → | Doubles Women · team U29 | 1:26:53 | 343rd of 556 | 49:30 | 28:37 | 8:49 | splitsSkiErg4:25Sled push1:28Sled pull3:49Burpee broad jump4:47Row5:05Farmers carry2:13Sandbag lunges3:35Wall balls3:15Run 14:15Run 25:53Run 36:10Run 46:12Run 56:45Run 67:43Run 76:23Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Women finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
