NED Emma Vergouwen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:53 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Emma Vergouwen, Mike Van Aalstwhole field → | Doubles Mixed · team 16-24 | 1:16:53 | 908th of 2,259105th of 313 aged 16-24 | 43:14 | 27:34 | 6:09 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:02fastest 33%Sled pull3:32fastest 28%Burpee broad jump3:50faster than 35%Row4:23fastest 20%Farmers carry1:30fastest 18%Sandbag lunges3:51fastest 49%Wall balls4:20fastest 39%Runs (8 km)43:14fastest 45%Roxzone6:09fastest 37%Run 14:39faster than 35%Run 25:22faster than 48%Run 35:30fastest 47%Run 45:29fastest 45%Run 55:34fastest 44%Run 65:25fastest 39%Run 75:20fastest 35%Run 85:59fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Van Aalst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
