AUS Emma Rose
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:12 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Brittney Darby, Emma Rosewhole field → | Doubles Women · team 35-39 | 1:21:12 | 652nd of 1,80995th of 281 aged 35-39 | 47:19 | 26:44 | 7:13 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push2:11faster than 7%Sled pull3:31fastest 19%Burpee broad jump3:25fastest 19%Row4:45fastest 20%Farmers carry1:32fastest 10%Sandbag lunges3:01fastest 20%Wall balls3:56fastest 28%Runs (8 km)47:19fastest 49%Roxzone7:13fastest 28%Run 14:57fastest 39%Run 25:45fastest 50%Run 35:52fastest 42%Run 46:03fastest 48%Run 56:12faster than 47%Run 66:23faster than 39%Run 76:10faster than 47%Run 86:01fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brittney Darby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Doubles Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
