ITA Emma Roncoroni
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Matteo Campaniello, Emma Roncoroniwhole field → | Doubles Mixed · team 30-34 | 1:13:51 | 554th of 2,057151st of 525 aged 30-34 | 42:28 | 26:07 | 5:21 | View results | See splits Hide splitsSkiErg4:38faster than 35%Sled push2:26faster than 49%Sled pull3:07fastest 12%Burpee broad jump2:39fastest 14%Row4:40fastest 42%Farmers carry1:44fastest 39%Sandbag lunges3:19fastest 26%Wall balls3:34fastest 7%Runs (8 km)42:28fastest 39%Roxzone5:21fastest 20%Run 14:58fastest 35%Run 25:04fastest 41%Run 35:25fastest 44%Run 45:14fastest 34%Run 55:35fastest 49%Run 65:21fastest 38%Run 75:29fastest 45%Run 85:26fastest 38%Full report for this race → |
| Turin 2026 30 Jan 2026team: Virginia Muscionico, Emma Roncoroniwhole field → | Doubles Women · team 25-29 | 1:28:00 | 525th of 855164th of 245 aged 25-29 | 47:33 | 33:23 | 7:07 | View results | See splits Hide splitsSkiErg5:06faster than 20%Sled push2:22faster than 13%Sled pull4:27faster than 46%Burpee broad jump5:03faster than 18%Row5:19fastest 47%Farmers carry1:38fastest 21%Sandbag lunges4:24faster than 17%Wall balls5:04faster than 13%Runs (8 km)47:33faster than 46%Roxzone7:07fastest 36%Run 14:32fastest 47%Run 25:30fastest 37%Run 35:50fastest 41%Run 46:00fastest 50%Run 56:14faster than 45%Run 66:17faster than 38%Run 76:24faster than 34%Run 86:50faster than 35%Full report for this race → |
| Verona 2025 5 Dec 2025team: Matteo Campaniello, Emma Roncoroniwhole field → | Doubles Mixed · team 30-34 | 1:21:31 | 744th of 1,316234th of 373 aged 30-34 | 47:23 | 27:36 | 6:36 | View results | See splits Hide splitsSkiErg4:49faster than 7%Sled push2:12fastest 43%Sled pull4:13faster than 35%Burpee broad jump2:39fastest 16%Row4:38fastest 47%Farmers carry1:25fastest 3%Sandbag lunges3:49fastest 41%Wall balls3:51fastest 20%Runs (8 km)47:23faster than 30%Roxzone6:36fastest 47%Run 15:25fastest 45%Run 25:40faster than 27%Run 36:13faster than 20%Run 46:05faster than 23%Run 56:10faster than 26%Run 66:11faster than 22%Run 75:51faster than 33%Run 85:52faster than 41%Full report for this race → |
| Rimini 2025 30 May 2025team: Emma Roncoroni, Arturo Giorgio Roncoroniwhole field → | Doubles Mixed · team U29 | 1:48:43 | 759th of 786223rd of 229 aged U29 | 58:25 | 38:03 | 12:19 | View results | See splits Hide splitsSkiErg5:05faster than 1%Sled push2:55faster than 4%Sled pull4:41faster than 25%Burpee broad jump4:46faster than 9%Row5:45faster than 1%Farmers carry2:19faster than 8%Sandbag lunges5:55faster than 3%Wall balls6:37faster than 4%Runs (8 km)58:25faster than 4%Roxzone12:19faster than 4%Run 18:57Run 26:11faster than 15%Run 36:45faster than 12%Run 47:25faster than 6%Run 57:44faster than 5%Run 67:19faster than 7%Run 77:46faster than 5%Run 86:23faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Barcelona 2026 · best of 3 | 4:20 |
| Sled push | 2:12 | Verona 2025 · best of 3 | 2:11 |
| Sled pull | 3:07 | Barcelona 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:39 | Barcelona 2026 · best of 3 | 3:35 |
| Row | 4:38 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Verona 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:19 | Barcelona 2026 · best of 3 | 4:03 |
| Wall balls | 3:34 | Barcelona 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:28 | Barcelona 2026 · best of 3 | 45:36 |
| Roxzone | 5:21 | Barcelona 2026 · best of 3 | 7:11 |
How to read
Each station's best across Emma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matteo Campaniello2 races
- Arturo Giorgio Roncoroni1 race
- Virginia Muscionico1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
