Athlete · Open Women · 25-29 ·

FRA

Emma Riera

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:44 (Paris 2024) · Doubles Women 1:35:08 (Paris 2025) · Pro Doubles Women 1:28:03 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:44 Open Women time · Paris 2024 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 47% Open Women place · Paris 2024 350th of 747 Open Women finishers there

1:35:08 latest race · Paris 2025 first Doubles Women race Doubles Women with Valentin Laura

Sandbag lunges strongest segment · Paris 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:44Paris 2024 · 1 race Doubles Women1:35:08Paris 2025 · 1 race · with Valentin Laura Pro Doubles Women1:28:03Marseille 2024 · 1 race · with Clara Gozillon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025team: Valentin Laura, Riera Emmawhat the whole field did →	Doubles Women · team 30-39	1:35:08	852nd of 988	50:54	35:43	8:35	splits SkiErg5:28Sled push2:40Sled pull5:53Burpee broad jump5:11Row5:29Farmers carry2:01Sandbag lunges4:31Wall balls4:30Run 16:10Run 26:04Run 36:38Run 46:39Run 56:37Run 66:42Run 76:32Run 85:36Full report for this race →
Marseille 2024 7 Dec 2024team: Emma Riera, Clara Gozillonwhat the whole field did →	Pro Doubles Women · team U29	1:28:03	46th of 62	45:58	34:15	7:54	splits SkiErg4:56Sled push2:58Sled pull6:56Burpee broad jump4:04Row5:04Farmers carry1:50Sandbag lunges4:25Wall balls4:02Run 16:52Run 24:50Run 35:20Run 45:44Run 55:35Run 65:28Run 75:31Run 86:41Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:34:44	top 47% 350/747	45:21	42:00	7:29	splits SkiErg5:40Sled push3:14Sled pull7:46Burpee broad jump6:29Row5:35Farmers carry2:18Sandbag lunges4:25Wall balls6:33Run 14:51Run 25:25Run 35:46Run 45:53Run 55:43Run 65:54Run 75:49Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 28%

Sled pull faster than 22%

Burpee broad jump faster than 54%

Row faster than 28%

Farmers carry faster than 45%

Sandbag lunges faster than 67%

Wall balls faster than 53%

Roxzone faster than 55%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:23 slower

Sled pull 1:24 slower

Burpee broad jump 0:11 faster

Row 0:15 slower

Farmers carry 0:05 slower

Sandbag lunges 0:33 faster

Wall balls 0:06 faster

Roxzone 0:14 faster

Runs (8 km) 1:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:34:44

4:515:405:253:145:467:465:536:295:435:355:542:185:494:256:046:337:29

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:24 against the typical Open Women finisher at Paris 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown