Athlete · Doubles Women · team 25-29 ·

USA

Emma Renda

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:53 at Atlanta 2025.

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Doubles Women time1:29:53Atlanta 2025

Doubles Women place286thof 598 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Women at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Rachel Horning, Emma Rendawhole field →	Doubles Women · team 25-29	1:29:53	286th of 59872nd of 124 aged 25-29	52:56	30:05	6:57	View results	See splits Hide splits SkiErg4:53fastest 24%Sled push1:44fastest 44%Sled pull4:00fastest 26%Burpee broad jump4:08fastest 49%Row5:14fastest 48%Farmers carry1:51fastest 50%Sandbag lunges3:56faster than 48%Wall balls4:19fastest 41%Runs (8 km)52:56faster than 36%Roxzone6:57fastest 10%Run 14:54fastest 27%Run 25:17fastest 20%Run 35:42fastest 27%Run 45:58fastest 37%Run 56:13fastest 40%Run 66:18fastest 49%Run 79:10faster than 4%Run 89:27faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Horning1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Atlanta 2025, against 598 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 57%

Sled pull faster than 75%

Burpee broad jump faster than 52%

Row faster than 53%

Farmers carry faster than 50%

Sandbag lunges faster than 48%

Wall balls faster than 59%

Roxzone faster than 90%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:03 faster

Sled pull 0:33 faster

Burpee broad jump 0:02 faster

Row 0:01 faster

Farmers carry level

Sandbag lunges 0:02 slower

Wall balls 0:11 faster

Roxzone 2:28 faster

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:29:53

4:544:535:171:445:424:005:584:086:135:146:181:519:103:569:274:196:57

Typical Doubles Women1:30:15

5:235:065:581:476:154:336:194:106:305:156:201:516:223:546:374:309:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:29:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up