Athlete · Pro Women · 25-29 ·

USA

Emma Raney

2 HYROX results over 1 season. Personal bests: Pro Women 1:51:23 (Houston 2026) · Open Women 1:51:48 (Dallas 2025).

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1:51:23 Pro Women time · Houston 2026 also raced Open Women: each has its own best below

191st of 240 Pro Women place · Houston 2026 among Pro Women finishers there

1:51:23 latest race · Houston 2026 first Pro Women race Pro Women

Sled pull strongest segment · Houston 2026 faster than 62% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:51:23Houston 2026 · 1 race Open Women1:51:48Dallas 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026what the whole field did →	Pro Women · 25-29	1:51:23	191st of 240	51:56	49:54	9:38	splits SkiErg4:57Sled push6:01Sled pull5:54Burpee broad jump7:55Row5:42Farmers carry3:56Sandbag lunges7:24Wall balls8:05Run 16:01Run 25:45Run 36:20Run 46:27Run 56:42Run 66:30Run 76:30Run 87:44Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:51:48	1125th of 1,494	58:07	45:18	8:23	splits SkiErg4:58Sled push3:07Sled pull6:48Burpee broad jump8:29Row6:19Farmers carry2:22Sandbag lunges6:11Wall balls7:04Run 16:26Run 26:21Run 36:40Run 47:57Run 57:54Run 67:32Run 77:16Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Houston 2026, against 240 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 10%

Sled pull faster than 62%

Burpee broad jump faster than 13%

Row faster than 17%

Farmers carry faster than 9%

Sandbag lunges faster than 15%

Wall balls faster than 32%

Roxzone faster than 20%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:38 slower

Sled pull 0:41 faster

Burpee broad jump 2:43 slower

Row 0:34 slower

Farmers carry 1:24 slower

Sandbag lunges 2:09 slower

Wall balls 1:16 slower

Roxzone 2:39 slower

Runs (8 km) 11:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Pro Women finisher

Emma1:51:23

6:014:575:456:016:205:546:277:556:425:426:303:566:307:247:448:059:38

Typical Pro Women1:27:43

5:014:534:364:234:576:354:585:124:595:084:592:325:035:155:246:496:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:43 against the typical Pro Women finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown