IRL Emma ONeill
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Women 1:47:31 (Vienna 2026) · Doubles Mixed 1:06:43 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Kate Neilon, Emma ONeillwhat the whole field did → | Doubles Women · team 16-24 | 1:47:31 | 1081st of 1,157147th of 159 aged 16-24 | 58:32 | 40:06 | 8:58 | View results | See splits Hide splitsSkiErg5:17faster than 8%Sled push1:53faster than 38%Sled pull8:27Burpee broad jump6:04faster than 5%Row5:42faster than 4%Farmers carry2:01faster than 17%Sandbag lunges4:33faster than 8%Wall balls6:09faster than 5%Runs (8 km)58:32faster than 15%Roxzone8:58faster than 12%Run 18:00faster than 8%Run 26:31faster than 24%Run 36:58faster than 19%Run 47:00faster than 22%Run 57:43faster than 10%Run 67:15faster than 16%Run 77:08faster than 18%Run 88:01faster than 14%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Emma O’Neill, Aaron O’Haganwhat the whole field did → | Doubles Mixed · team 16-24 | 1:06:43 | top 13% 173/1,41822nd of 154 aged 16-24 | 37:13 | 25:30 | 4:04 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push1:51fastest 29%Sled pull3:24fastest 30%Burpee broad jump3:08fastest 27%Row4:15fastest 10%Farmers carry1:43fastest 32%Sandbag lunges3:24fastest 24%Wall balls3:45fastest 13%Runs (8 km)37:13fastest 12%Roxzone4:04fastest 16%Run 13:35fastest 24%Run 24:49fastest 16%Run 34:55fastest 12%Run 44:56fastest 11%Run 54:59fastest 11%Run 64:55fastest 11%Run 75:00fastest 11%Run 84:08fastest 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aaron O’Hagan1 race
- Kate Neilon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:34 against the typical Doubles Women finisher at Vienna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
