Athlete · Doubles Mixed · team 16-24 ·

ESP

Emma Oltra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:13 at Lisbon 2026.

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Doubles Mixed time1:17:13Lisbon 2026

Doubles Mixed place414thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 79% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Emma Oltra, Francesco Emanuele Giulianiwhole field →	Doubles Mixed · team 16-24	1:17:13	414th of 97025th of 79 aged 16-24	41:21	30:56	5:01	View results	See splits Hide splits SkiErg4:12fastest 30%Sled push2:15fastest 34%Sled pull5:44faster than 5%Burpee broad jump3:05fastest 33%Row4:38fastest 47%Farmers carry1:48fastest 40%Sandbag lunges3:14fastest 21%Wall balls6:00faster than 10%Runs (8 km)41:21fastest 37%Roxzone5:01fastest 28%Run 14:30faster than 39%Run 25:14fastest 48%Run 35:13fastest 35%Run 45:11fastest 32%Run 55:26fastest 38%Run 65:14fastest 31%Run 75:15fastest 32%Run 85:23fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Francesco Emanuele Giuliani1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 67%

Sled pull faster than 5%

Burpee broad jump faster than 67%

Row faster than 54%

Farmers carry faster than 61%

Sandbag lunges faster than 79%

Wall balls faster than 11%

Roxzone faster than 72%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 faster

Sled pull 1:40 slower

Burpee broad jump 0:22 faster

Row 0:01 faster

Farmers carry 0:03 faster

Sandbag lunges 0:34 faster

Wall balls 1:36 slower

Roxzone 0:44 faster

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Mixed finisher

Emma1:17:13

4:304:125:142:155:135:445:113:055:264:385:141:485:153:145:236:005:01

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:40 against the typical Doubles Mixed finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up