USA Emma O’Neill
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:31:40 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Emma O’Neill, Sarah Smithwhole field → | Pro Doubles Women · team U29 | 1:31:40 | 75th of 9615th of 24 aged U29 | 49:02 | 33:02 | 9:36† | View results | See splits Hide splitsSkiErg4:28faster than 40%Sled push2:32faster than 30%Sled pull6:09faster than 15%Burpee broad jump3:23fastest 46%Row5:08faster than 24%Farmers carry3:55faster than 1%Sandbag lunges3:26fastest 24%Wall balls4:01faster than 45%Runs (8 km)49:02faster than 21%Roxzone9:36Run 13:27faster than 39%Run 2—Run 39:29faster than 2%Run 4—Run 59:46Run 66:53faster than 11%Run 77:08faster than 12%Run 87:25faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Atlanta 2025, against 96 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:01 against the typical Pro Doubles Women finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
