Emma Mourouzis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:16 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emma Mourouzis, Oscar Vaughanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:16 | 2454th of 4,847653rd of 1,207 aged 25-29 | 49:14 | 33:09 | 5:59 | View results | See splits Hide splitsSkiErg4:44faster than 17%Sled push2:15fastest 47%Sled pull4:08faster than 39%Burpee broad jump4:08faster than 32%Row4:36fastest 28%Farmers carry1:57fastest 42%Sandbag lunges4:46faster than 33%Wall balls6:35faster than 16%Runs (8 km)49:14fastest 48%Roxzone5:59fastest 34%Run 16:19faster than 38%Run 25:25fastest 43%Run 35:46fastest 45%Run 45:33fastest 33%Run 55:54fastest 41%Run 66:20faster than 42%Run 76:10faster than 47%Run 87:50faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Oscar Vaughan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.