Emma Möllenbrock
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:31:35 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Emma Möllenbrock, Laura Böhnertwhole field → | Pro Doubles Women · team 25-29 | 1:31:35 | 210th of 27651st of 61 aged 25-29 | 54:04 | 31:05 | 6:31 | View results | See splits Hide splitsSkiErg5:01faster than 6%Sled push3:09faster than 21%Sled pull4:07fastest 39%Burpee broad jump3:45faster than 43%Row5:29faster than 9%Farmers carry1:50faster than 48%Sandbag lunges3:11fastest 12%Wall balls4:33faster than 38%Runs (8 km)54:04faster than 16%Roxzone6:31faster than 42%Run 15:15faster than 19%Run 26:50faster than 12%Run 36:59faster than 15%Run 47:04faster than 13%Run 57:16faster than 15%Run 67:13faster than 12%Run 77:25faster than 13%Run 86:06faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Böhnert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 276 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:34 against the typical Pro Doubles Women finisher at Cologne 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.