RSA Emma Meintjes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:05 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Emma Meintjes, Andrea Meintjeswhole field → | Doubles Women · team 25-29 | 1:47:05 | 479th of 753104th of 157 aged 25-29 | 1:02:40 | 36:07 | 8:23 | View results | See splits Hide splitsSkiErg5:43faster than 4%Sled push1:47fastest 35%Sled pull5:22faster than 29%Burpee broad jump4:57fastest 48%Row6:10faster than 16%Farmers carry2:11faster than 25%Sandbag lunges4:05fastest 45%Wall balls5:52faster than 35%Runs (8 km)1:02:40faster than 35%Roxzone8:23faster than 29%Run 15:23faster than 39%Run 27:16faster than 45%Run 37:59faster than 34%Run 48:25faster than 29%Run 58:54faster than 23%Run 67:55faster than 38%Run 77:43faster than 43%Run 89:08faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrea Meintjes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
