Athlete · Open Women · 25-29 ·

PHI

Emma Mariell Cruz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:45:03 (Jakarta 2026) · Doubles Mixed 1:35:21 (Jakarta 2026).

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1:45:03 Open Women time · Jakarta 2026 also raced Doubles Mixed: each has its own best below

top 37% Open Women place · Jakarta 2026 220th of 601 Open Women finishers there

1:35:21 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Dino Reyes

Runs (8 km) strongest segment · Jakarta 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:03Jakarta 2026 · 1 race Doubles Mixed1:35:21Jakarta 2026 · 1 race · with Dino Reyes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Emma Mariell Cruz, Dino Reyeswhat the whole field did →	Doubles Mixed · team 35-39	1:35:21	top 43% 429/1,011	40:35	43:47	11:04	splits SkiErg5:22Sled push3:50Sled pull5:59Burpee broad jump4:07Row5:47Farmers carry2:52Sandbag lunges6:32Wall balls9:18Run 15:41Run 24:37Run 34:54Run 44:31Run 54:41Run 64:53Run 75:01Run 86:22Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 25-29	1:45:03	top 37% 220/601	40:26	56:14	8:27	splits SkiErg7:04Sled push3:56Sled pull9:56Burpee broad jump6:58Row6:07Farmers carry4:10Sandbag lunges7:14Wall balls10:49Run 17:35Run 24:24Run 34:32Run 44:27Run 54:38Run 64:42Run 74:36Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Jakarta 2026, against 601 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 32%

Sled pull faster than 7%

Burpee broad jump faster than 58%

Row faster than 40%

Farmers carry faster than 9%

Sandbag lunges faster than 35%

Wall balls faster than 28%

Roxzone faster than 83%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:11 slower

Sled push 0:24 slower

Sled pull 3:14 slower

Burpee broad jump 0:28 faster

Row 0:10 slower

Farmers carry 1:19 slower

Sandbag lunges 0:54 slower

Wall balls 2:23 slower

Roxzone 2:57 faster

Runs (8 km) 13:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:45:03

7:357:044:243:564:329:564:276:584:386:074:424:104:367:145:3710:498:27

Typical Open Women1:51:32

6:455:535:583:326:176:426:177:266:285:576:282:516:276:208:218:2611:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:14 against the typical Open Women finisher at Jakarta 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown