Athlete · Open Women · 40-44 · GBR GBR

Emma Malarkey

www.roxtimes.com/athletes/emma-malarkey-e92d6775

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:30:10Glasgow 2026
Open Women place656thof 1,726 · Glasgow 2026
Latest race1:30:10Glasgow 2026 · Open WomenFirst Open Women race
Strongest part of the raceWall ballsfaster than 90% of Open Women at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 1 race

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Glasgow 2026 11 Mar 2026 · 2 results
Race results
Open Women, 40-44 1:30:10 656th of 1,726; 81st of 228 aged 40-44 49:10 35:52 5:13 Runs 49:10 · Stations 35:52 · Roxzone 5:13

656th of 1,726 Open Women (faster than 62%). Against the 52 who finished around 1:31:05: most time gained on burpee broad jump (1:17), most lost on the eight runs (1:55). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:29 more).

Emma Malarkey at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 5:45 5:48 faster than 52%
SkiErg: 5:00 5:15 faster than 78%
Run 2: 5:44 5:40 faster than 47%
Sled push: 2:39 2:48 faster than 61%
Run 3: 6:23 5:56 faster than 33%
Sled pull: 5:18 5:12 faster than 46%
Run 4: 6:19 5:58 faster than 36%
Burpee broad jump: 5:10 6:57 faster than 86%
Run 5: 6:26 6:06 faster than 38%
Row: 5:28 5:38 faster than 64%
Run 6: 6:07 5:58 faster than 44%
Farmers carry: 2:01 2:19 faster than 79%
Run 7: 5:50 5:56 faster than 55%
Sandbag lunges: 5:07 5:15 faster than 53%
Run 8: 6:39 6:50 faster than 56%
Wall balls: 5:09 7:04 faster than 89%
Roxzone: 5:13 5:35 faster than 59%
Runs (8 km) 49:10 48:36 faster than 46%
Stations (8) 35:52
Finish 1:30:10 1:34:53 656th of 1,726 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Christopher Nelson 1:30:47 1534th of 2,163; 202nd of 281 aged 40-44 54:51 30:12 5:51 Runs 54:51 · Stations 30:12 · Roxzone 5:51

1,534th of 2,163 Doubles Mixed (faster than 29%). Against the 64 who finished around 1:30:15: most time gained on wall balls (1:02), most lost on the eight runs (3:28). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:48 more).

Emma Malarkey at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 6:43 5:46 faster than 16%
SkiErg: 4:22 4:20 faster than 47%
Run 2: 6:17 5:34 faster than 22%
Sled push: 2:40 2:08 faster than 11%
Run 3: 6:27 5:50 faster than 27%
Sled pull: 4:00 3:37 faster than 30%
Run 4: 6:42 5:54 faster than 22%
Burpee broad jump: 3:46 3:38 faster than 44%
Run 5: 6:44 6:00 faster than 25%
Row: 4:42 4:54 faster than 69%
Run 6: 7:08 5:58 faster than 15%
Farmers carry: 1:53 1:51 faster than 47%
Run 7: 7:17 5:58 faster than 14%
Sandbag lunges: 4:40 4:07 faster than 31%
Run 8: 7:36 6:41 faster than 26%
Wall balls: 4:09 4:50 faster than 82%
Roxzone: 5:51 5:10 faster than 35%
Runs (8 km) 54:51 47:51 faster than 20%
Stations (8) 30:12
Finish 1:30:47 1:23:17 1534th of 2,163 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmaedge = faster than everyone, centre = slowest

This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 47%).

See the numbers
Part Emma: faster than
Ski 78%
Push 61%
Pull 47%
BBJ 86%
Row 64%
Carry 80%
Lunges 54%
Wall balls 90%
Roxzone 60%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 61%
Sled pull faster than 47%
Burpee broad jump faster than 86%
Row faster than 64%
Farmers carry faster than 80%
Sandbag lunges faster than 54%
Wall balls faster than 90%
Roxzone faster than 60%
Runs (8 km) faster than 47%

How much of the field Emma beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Runs (8 km) (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:09 faster
Sled pull 0:06 slower
Burpee broad jump 1:47 faster
Row 0:10 faster
Farmers carry 0:18 faster
Sandbag lunges 0:08 faster
Wall balls 1:55 faster
Roxzone 0:22 faster
Runs (8 km) 0:34 slower

Emma's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:55 faster); weakest: Runs (8 km) (0:34 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:30:10
5:455:005:442:396:235:186:195:106:265:286:072:015:505:076:395:095:13
Typical Open Women1:34:15
5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 49:13 running, 35:53 at the stations and 5:13 in the roxzone; the longest station was the row (5:28).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Emma Typical Open Women
Run 1 5:45 5:48
SkiErg 5:00 5:15
Run 2 5:44 5:40
Sled push 2:39 2:48
Run 3 6:23 5:56
Sled pull 5:18 5:12
Run 4 6:19 5:58
Burpee broad jump 5:10 6:57
Run 5 6:26 6:06
Row 5:28 5:38
Run 6 6:07 5:58
Farmers carry 2:01 2:19
Run 7 5:50 5:56
Sandbag lunges 5:07 5:15
Run 8 6:39 6:50
Wall balls 5:09 7:04
Roxzone 5:13 5:35
Finish 1:30:10 1:34:53

The race in order, left to right. A wider block than the one below is slower than typical.

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