Athlete · Open Women · 25-29 ·

FRA

Emma Mainfroid

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:49 (Toulouse 2025) · Doubles Mixed 1:14:26 (Paris Oct 2025) · Doubles Women 1:15:18 (Paris Feb 2025).

These results may belong to more than one athlete called Emma Mainfroid: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:49 best Open Women time · Toulouse 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 31% best Open Women place · Toulouse 2025 215th of 710 Open Women finishers there

1:28:24 latest race · Bordeaux 2025 2:35 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Toulouse 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:49Toulouse 2025 · 3 races Doubles Mixed1:14:26Paris Oct 2025 · 1 race · with Julien Metais Doubles Women1:15:18Paris Feb 2025 · 1 race · with Clémence Longo

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:49

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 23 Nov 2025what the whole field did →	Open Women · 25-29	1:28:24	top 36% 464/1,289	39:22	41:32	7:33	splits SkiErg5:18Sled push3:58Sled pull5:18Burpee broad jump5:48Row5:20Farmers carry2:44Sandbag lunges4:45Wall balls8:21Run 15:25Run 24:37Run 34:50Run 44:41Run 54:42Run 64:48Run 74:53Run 85:28Full report for this race →
Paris Oct 2025 25 Oct 2025team: Julien Metais, Emma Mainfroidwhat the whole field did →	Doubles Mixed · team 25-29	1:14:26	top 16% 295/1,864	40:52	27:15	6:24	splits SkiErg4:19Sled push2:59Sled pull3:53Burpee broad jump2:31Row4:28Farmers carry1:30Sandbag lunges3:24Wall balls4:11Run 14:32Run 25:03Run 35:16Run 45:12Run 55:04Run 65:10Run 75:18Run 85:21Full report for this race →
Paris Feb 2025 9 Feb 2025team: Emma Mainfroid, Clémence Longowhat the whole field did →	Doubles Women · team U29	1:15:18	top 18% 176/988	39:58	28:15	7:09	splits SkiErg4:41Sled push1:47Sled pull3:43Burpee broad jump3:48Row4:55Farmers carry1:48Sandbag lunges2:48Wall balls4:45Run 15:24Run 24:50Run 35:00Run 44:59Run 55:03Run 65:05Run 75:03Run 84:37Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 25-29	1:25:49	top 31% 215/710	41:58	37:09	6:41	splits SkiErg5:05Sled push3:06Sled pull5:42Burpee broad jump4:54Row5:12Farmers carry2:04Sandbag lunges4:20Wall balls6:46Run 16:23Run 24:52Run 35:20Run 45:02Run 55:12Run 65:08Run 75:02Run 84:59Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 16-24	1:36:58	149th of 276	43:23	45:25	8:14	splits SkiErg5:15Sled push3:43Sled pull8:39Burpee broad jump6:34Row5:28Farmers carry2:12Sandbag lunges5:07Wall balls8:27Run 15:37Run 25:12Run 35:26Run 45:14Run 55:31Run 65:33Run 75:31Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2025, against 710 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 48%

Sled pull faster than 74%

Burpee broad jump faster than 85%

Row faster than 67%

Farmers carry faster than 55%

Sandbag lunges faster than 73%

Wall balls faster than 40%

Roxzone faster than 66%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:02 slower

Sled pull 0:44 faster

Burpee broad jump 1:21 faster

Row 0:08 faster

Farmers carry 0:02 faster

Sandbag lunges 0:39 faster

Wall balls 0:31 slower

Roxzone 0:34 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:25:49

6:235:054:523:065:205:425:024:545:125:125:082:045:024:204:596:466:41

Typical Open Women1:31:32

6:115:115:203:045:276:265:296:155:435:205:302:065:294:595:326:157:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:31 against the typical Open Women finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown