Emma Lukassen

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:01 at Ghent 2025.

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1:34:01 Doubles Women time · Ghent 2025 1 Doubles Women race

655th of 886 Doubles Women place · Ghent 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Ghent 2025 faster than 51% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Eva Arentz, Emma Lukassenwhat the whole field did →	Doubles Women · team 16-24	1:34:01	655th of 886	52:19	33:56	7:50	splits SkiErg5:08Sled push1:52Sled pull5:02Burpee broad jump5:21Row5:33Farmers carry2:18Sandbag lunges3:35Wall balls5:07Run 17:13Run 26:14Run 36:08Run 46:10Run 56:09Run 68:01Run 76:07Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Ghent 2025, against 886 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 48%

Sled pull faster than 19%

Burpee broad jump faster than 18%

Row faster than 16%

Farmers carry faster than 6%

Sandbag lunges faster than 51%

Wall balls faster than 24%

Roxzone faster than 45%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:01 slower

Sled pull 0:41 slower

Burpee broad jump 1:10 slower

Row 0:24 slower

Farmers carry 0:26 slower

Sandbag lunges 0:01 faster

Wall balls 0:42 slower

Roxzone 0:13 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:34:01

7:135:086:141:526:085:026:105:216:095:338:012:186:073:356:205:077:50

Typical Doubles Women1:26:06

6:114:475:421:515:574:216:004:116:095:096:051:526:043:366:094:257:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:10 against the typical Doubles Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.