FRA Emma Langlois
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Emma Langlois: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Langlois at each race, oldest on the left; lower is faster.The best was 1:13:37 at Lyon (May 2026); Emma Langlois was 23:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:36:40 |
| Lyon | May 2026 | Open Women | 1:13:37 |
Each dot is one Open Women race; click one for that race's report.
3 results at 3 races
52nd of 2,474 Open Women (faster than 97%). Against the 38 who finished around 1:11:37: most time gained on burpee broad jump (0:56), most lost on the eight runs (1:20). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:11 | faster than 92% |
| SkiErg: | 4:54 | 5:18 | faster than 88% |
| Run 2: | 4:14 | 5:25 | faster than 97% |
| Sled push: | 2:36 | 3:31 | faster than 95% |
| Run 3: | 4:34 | 5:45 | faster than 95% |
| Sled pull: | 5:51 | 6:23 | faster than 66% |
| Run 4: | 4:36 | 5:43 | faster than 94% |
| Burpee broad jump: | 3:31 | 6:48 | fastest in the field |
| Run 5: | 4:46 | 5:48 | faster than 93% |
| Row: | 5:00 | 5:31 | faster than 93% |
| Run 6: | 4:45 | 5:43 | faster than 91% |
| Farmers carry: | 1:50 | 2:25 | faster than 93% |
| Run 7: | 4:40 | 5:43 | faster than 93% |
| Sandbag lunges: | 3:21 | 5:14 | faster than 98% |
| Run 8: | 4:43 | 6:08 | faster than 96% |
| Wall balls: | 4:03 | 6:47 | faster than 98% |
| Roxzone: | 6:55 | 8:45 | faster than 91% |
| Runs (8 km) | 35:40 | 44:24 | faster than 95% |
| Stations (8) | 31:06 | ||
| Finish | 1:13:37 | 1:35:48 | 52nd of 2,474 · faster than 97% |
861st of 1,666 Open Women (faster than 48%). Against the 51 who finished around 1:35:59: most time gained on wall balls (1:30), most lost on the eight runs (3:42). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:46 | faster than 37% |
| SkiErg: | 5:30 | 5:21 | faster than 37% |
| Run 2: | 5:44 | 5:21 | faster than 30% |
| Sled push: | 2:19 | 2:51 | faster than 86% |
| Run 3: | 6:15 | 5:36 | faster than 22% |
| Sled pull: | 4:25 | 5:03 | faster than 74% |
| Run 4: | 6:07 | 5:37 | faster than 28% |
| Burpee broad jump: | 8:57 | 7:33 | faster than 26% |
| Run 5: | 6:19 | 5:45 | faster than 27% |
| Row: | 5:17 | 5:32 | faster than 74% |
| Run 6: | 6:03 | 5:41 | faster than 33% |
| Farmers carry: | 2:15 | 2:31 | faster than 70% |
| Run 7: | 6:07 | 5:47 | faster than 34% |
| Sandbag lunges: | 4:33 | 5:23 | faster than 77% |
| Run 8: | 5:54 | 5:20 | faster than 29% |
| Wall balls: | 5:16 | 6:57 | faster than 86% |
| Roxzone: | 9:47 | 9:10 | faster than 38% |
| Runs (8 km) | 48:27 | 45:00 | faster than 29% |
| Stations (8) | 38:32 | ||
| Finish | 1:36:40 | 1:35:59 | 861st of 1,666 · faster than 48% |
994th of 1,560 Doubles Women (faster than 36%). Against the 51 who finished around 1:29:25: most time gained on sled pull (1:04), most lost on the eight runs (3:52). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:41 | 6:24 | faster than 5% |
| SkiErg: | 4:42 | 4:47 | faster than 62% |
| Run 2: | 6:18 | 5:31 | faster than 17% |
| Sled push: | 1:34 | 1:55 | faster than 92% |
| Run 3: | 6:22 | 5:44 | faster than 21% |
| Sled pull: | 3:24 | 4:13 | faster than 90% |
| Run 4: | 6:42 | 5:46 | faster than 14% |
| Burpee broad jump: | 4:54 | 4:10 | faster than 24% |
| Run 5: | 6:42 | 5:49 | faster than 16% |
| Row: | 4:48 | 5:04 | faster than 82% |
| Run 6: | 6:25 | 5:46 | faster than 22% |
| Farmers carry: | 1:34 | 1:48 | faster than 87% |
| Run 7: | 6:26 | 5:50 | faster than 24% |
| Sandbag lunges: | 2:56 | 3:48 | faster than 94% |
| Run 8: | 6:38 | 6:21 | faster than 37% |
| Wall balls: | 3:51 | 4:23 | faster than 83% |
| Roxzone: | 8:24 | 7:40 | faster than 29% |
| Runs (8 km) | 53:10 | 47:16 | faster than 19% |
| Stations (8) | 27:43 | ||
| Finish | 1:29:12 | 1:25:36 | 994th of 1,560 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Lyon 2026 · best of 2 | 5:16 |
| Sled push | 2:19 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:25 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:31 | Lyon 2026 · best of 2 | 6:46 |
| Row | 5:00 | Lyon 2026 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Lyon 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:21 | Lyon 2026 · best of 2 | 5:13 |
| Wall balls | 4:03 | Lyon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:40 | Lyon 2026 · best of 2 | 46:44 |
| Roxzone | 6:55 | Lyon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katell Lemoine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 89% |
| Push | 96% |
| Pull | 66% |
| BBJ | 99% |
| Row | 94% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 35:44 running, 31:06 at the stations and 6:55 in the roxzone; the longest station was the sled pull (5:51).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 3:26 | 4:11 |
| SkiErg | 4:54 | 5:18 |
| Run 2 | 4:14 | 5:25 |
| Sled push | 2:36 | 3:31 |
| Run 3 | 4:34 | 5:45 |
| Sled pull | 5:51 | 6:23 |
| Run 4 | 4:36 | 5:43 |
| Burpee broad jump | 3:31 | 6:48 |
| Run 5 | 4:46 | 5:48 |
| Row | 5:00 | 5:31 |
| Run 6 | 4:45 | 5:43 |
| Farmers carry | 1:50 | 2:25 |
| Run 7 | 4:40 | 5:43 |
| Sandbag lunges | 3:21 | 5:14 |
| Run 8 | 4:43 | 6:08 |
| Wall balls | 4:03 | 6:47 |
| Roxzone | 6:55 | 8:45 |
| Finish | 1:13:37 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
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