Emma Jolly
2 HYROX races over 2 seasons. Best Open Women time: 1:45:14 at Bordeaux 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Jolly at each race, oldest on the left; lower is faster.The best was 1:45:14 at Bordeaux (Sep 2026); Emma Jolly was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:50:07 |
| Bordeaux | Sep 2026 | Open Women | 1:45:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,104th of 1,534 Open Women (faster than 28%). Against the 41 who finished around 1:42:35: most time gained on the eight runs (2:59), most lost on sandbag lunges (2:00). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:41 | faster than 67% |
| SkiErg: | 5:23 | 5:16 | faster than 39% |
| Run 2: | 6:00 | 5:54 | faster than 46% |
| Sled push: | 3:43 | 3:09 | faster than 20% |
| Run 3: | 6:01 | 6:13 | faster than 58% |
| Sled pull: | 6:13 | 5:46 | faster than 35% |
| Run 4: | 6:19 | 6:11 | faster than 42% |
| Burpee broad jump: | 9:03 | 6:42 | faster than 15% |
| Run 5: | 6:25 | 6:19 | faster than 46% |
| Row: | 6:09 | 5:26 | faster than 10% |
| Run 6: | 6:16 | 6:14 | faster than 48% |
| Farmers carry: | 3:06 | 2:17 | faster than 12% |
| Run 7: | 6:09 | 6:13 | faster than 52% |
| Sandbag lunges: | 7:26 | 4:57 | faster than 7% |
| Run 8: | 5:41 | 5:25 | faster than 39% |
| Wall balls: | 9:29 | 7:07 | faster than 21% |
| Roxzone: | 8:31 | 6:42 | faster than 22% |
| Runs (8 km) | 46:16 | 46:20 | faster than 50% |
| Stations (8) | 50:32 | ||
| Finish | 1:45:14 | 1:35:14 | 1104th of 1,534 · faster than 28% |
1,329th of 1,666 Open Women (faster than 20%). Against the 49 who finished around 1:50:15: most time gained on the eight runs (3:41), most lost on sandbag lunges (2:00). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:46 | faster than 49% |
| SkiErg: | 5:24 | 5:21 | faster than 46% |
| Run 2: | 5:34 | 5:21 | faster than 37% |
| Sled push: | 4:13 | 2:51 | faster than 3% |
| Run 3: | 5:34 | 5:36 | faster than 51% |
| Sled pull: | 6:05 | 5:03 | faster than 19% |
| Run 4: | 5:37 | 5:37 | faster than 50% |
| Burpee broad jump: | 9:19 | 7:33 | faster than 23% |
| Run 5: | 6:01 | 5:45 | faster than 37% |
| Row: | 6:04 | 5:32 | faster than 15% |
| Run 6: | 5:49 | 5:41 | faster than 44% |
| Farmers carry: | 2:55 | 2:31 | faster than 28% |
| Run 7: | 6:32 | 5:47 | faster than 22% |
| Sandbag lunges: | 8:31 | 5:23 | faster than 6% |
| Run 8: | 6:01 | 5:20 | faster than 25% |
| Wall balls: | 8:45 | 6:57 | faster than 24% |
| Roxzone †: | 12:00 | ||
| Runs (8 km) | 46:51 | 45:00 | faster than 38% |
| Stations (8) | 51:16 | ||
| Finish | 1:50:07 | 1:35:59 | 1329th of 1,666 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Bordeaux 2026 · best of 2 | 5:16 |
| Sled push | 3:43 | Bordeaux 2026 · best of 2 | 2:55 |
| Sled pull | 6:05 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:03 | Bordeaux 2026 · best of 2 | 6:46 |
| Row | 6:04 | Paris Grand Palais 2026 · best of 2 | 5:31 |
| Farmers carry | 2:55 | Paris Grand Palais 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:26 | Bordeaux 2026 · best of 2 | 5:13 |
| Wall balls | 8:45 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:16 | Bordeaux 2026 · best of 2 | 46:44 |
| Roxzone | 8:31 | Bordeaux 2026 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 1,534 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 39% |
| Push | 21% |
| Pull | 36% |
| BBJ | 16% |
| Row | 11% |
| Carry | 12% |
| Lunges | 8% |
| Wall balls | 22% |
| Roxzone | 22% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:04 faster); weakest: Sandbag lunges (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 46:20 running, 50:32 at the stations and 8:31 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Open Women: 46:10 running, 40:40 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:07).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 3:41 |
| SkiErg | 5:23 | 5:16 |
| Run 2 | 6:00 | 5:54 |
| Sled push | 3:43 | 3:09 |
| Run 3 | 6:01 | 6:13 |
| Sled pull | 6:13 | 5:46 |
| Run 4 | 6:19 | 6:11 |
| Burpee broad jump | 9:03 | 6:42 |
| Run 5 | 6:25 | 6:19 |
| Row | 6:09 | 5:26 |
| Run 6 | 6:16 | 6:14 |
| Farmers carry | 3:06 | 2:17 |
| Run 7 | 6:09 | 6:13 |
| Sandbag lunges | 7:26 | 4:57 |
| Run 8 | 5:41 | 5:25 |
| Wall balls | 9:29 | 7:07 |
| Roxzone | 8:31 | 6:42 |
| Finish | 1:45:14 | 1:35:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Open Women finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.