USA Emma Hynes
2 HYROX results over 2 seasons. Best Open Women time 1:31:44 at New York 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 16-24 | 1:34:27 | top 32% 1449/4,639 | 49:36 | 37:36 | 7:19 | splitsSkiErg5:13Sled push2:13Sled pull5:03Burpee broad jump6:04Row5:35Farmers carry2:26Sandbag lunges5:08Wall balls5:54Run 15:48Run 25:40Run 35:52Run 46:11Run 56:21Run 66:13Run 76:02Run 87:32Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:31:44 | top 43% 529/1,231 | 50:07 | 36:26 | 5:15 | splitsSkiErg5:10Sled push2:15Sled pull4:03Burpee broad jump6:27Row5:24Farmers carry2:54Sandbag lunges4:50Wall balls5:23Run 16:13Run 25:42Run 35:42Run 45:52Run 56:12Run 66:19Run 76:15Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Women finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
