GBR Emma Houston
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Emma Houston, Jay McCrumwhole field → | Doubles Mixed · team 25-29 | 1:19:14 | 289th of 1,45250th of 230 aged 25-29 | 45:20 | 25:19 | 8:40 | View results | See splits Hide splitsSkiErg4:05fastest 7%Sled push2:27fastest 35%Sled pull2:50fastest 1%Burpee broad jump2:36fastest 5%Row4:21fastest 4%Farmers carry1:35fastest 8%Sandbag lunges2:54fastest 3%Wall balls4:31fastest 33%Runs (8 km)45:20fastest 43%Roxzone8:40fastest 12%Run 18:37faster than 36%Run 25:06faster than 49%Run 35:00fastest 39%Run 45:01fastest 39%Run 55:13fastest 43%Run 65:07fastest 42%Run 75:11fastest 43%Run 86:08fastest 33%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Emily Dyer, Emma Houstonwhole field → | Doubles Women · team 16-24 | 1:17:58 | 408th of 2,38663rd of 317 aged 16-24 | 44:15 | 28:54 | 4:55 | View results | See splits Hide splitsSkiErg5:04faster than 23%Sled push1:39fastest 24%Sled pull3:36fastest 26%Burpee broad jump4:09fastest 38%Row5:11fastest 30%Farmers carry1:43fastest 19%Sandbag lunges3:18fastest 20%Wall balls4:14fastest 22%Runs (8 km)44:15fastest 15%Roxzone4:55fastest 28%Run 15:43fastest 28%Run 25:08fastest 14%Run 35:16fastest 12%Run 45:20fastest 13%Run 55:40fastest 19%Run 65:41fastest 20%Run 75:30fastest 16%Run 86:01fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emily Dyer1 race
- Jay McCrum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
