Athlete · Doubles Women · team 30-39 ·

GBR

Emma Hickman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:36 at Bilbao 2025.

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Doubles Women time1:25:36Bilbao 2025

Doubles Women place300thof 480 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 82% of Doubles Women at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Ashleigh Felton, Emma Hickmanwhole field →	Doubles Women · team 30-39	1:25:36	300th of 48065th of 118 aged 30-39	47:56	30:01	7:43	View results	See splits Hide splits SkiErg4:33fastest 28%Sled push2:02faster than 40%Sled pull4:28fastest 49%Burpee broad jump4:37faster than 20%Row5:05fastest 46%Farmers carry1:46fastest 40%Sandbag lunges3:04fastest 18%Wall balls4:26faster than 21%Runs (8 km)47:56faster than 37%Roxzone7:43faster than 24%Run 16:13faster than 35%Run 25:50faster than 25%Run 36:00faster than 32%Run 45:59faster than 36%Run 55:56faster than 46%Run 65:59faster than 39%Run 75:39fastest 44%Run 86:25faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ashleigh Felton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bilbao 2025, against 480 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 41%

Sled pull faster than 51%

Burpee broad jump faster than 20%

Row faster than 55%

Farmers carry faster than 60%

Sandbag lunges faster than 82%

Wall balls faster than 21%

Roxzone faster than 25%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:05 slower

Sled pull 0:01 faster

Burpee broad jump 0:53 slower

Row 0:02 faster

Farmers carry 0:03 faster

Sandbag lunges 0:34 faster

Wall balls 0:31 slower

Roxzone 1:13 slower

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:25:36

6:134:335:502:026:004:285:594:375:565:055:591:465:393:046:254:267:43

Typical Doubles Women1:21:48

5:574:435:221:575:414:295:443:445:515:075:451:495:453:385:513:556:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:13 against the typical Doubles Women finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up