Athlete · Doubles Women · team 35-39 ·

USA

Emma Harris

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:29:46 (Salt Lake City 2026) · Doubles Mixed 1:25:40 (Las Vegas 2026).

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1:29:46 Doubles Women time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

top 43% Doubles Women place · Salt Lake City 2026 686th of 1,633 Doubles Women finishers there

1:29:46 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Jenifer Winward

Runs (8 km) strongest segment · Salt Lake City 2026 faster than 74% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:29:46Salt Lake City 2026 · 1 race · with Jenifer Winward Doubles Mixed1:25:40Las Vegas 2026 · 1 race · with Landon Harris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: Emma Harris, Jenifer Winwardwhat the whole field did →	Doubles Women · team 35-39	1:29:46	top 43% 686/1,633	45:45	33:43	10:24	splits SkiErg5:19Sled push1:37Sled pull5:09Burpee broad jump5:10Row5:33Farmers carry1:54Sandbag lunges4:24Wall balls4:37Run 13:37Run 25:59Run 36:21Run 46:06Run 55:52Run 66:00Run 75:52Run 86:02Full report for this race →
Las Vegas 2026 20 Feb 2026team: Landon Harris, Emma Harriswhat the whole field did →	Doubles Mixed · team 16-24	1:25:40	top 47% 1004/2,141	49:43	28:30	7:32	splits SkiErg4:45Sled push1:58Sled pull3:22Burpee broad jump3:25Row4:52Farmers carry1:27Sandbag lunges3:13Wall balls5:28Run 13:22Run 25:53Run 36:06Run 49:57Run 56:19Run 66:22Run 75:49Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Salt Lake City 2026, against 1,633 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 58%

Sled pull faster than 15%

Burpee broad jump faster than 29%

Row faster than 30%

Farmers carry faster than 47%

Sandbag lunges faster than 29%

Wall balls faster than 49%

Roxzone faster than 49%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:02 faster

Sled pull 0:55 slower

Burpee broad jump 0:44 slower

Row 0:14 slower

Farmers carry 0:02 slower

Sandbag lunges 0:32 slower

Wall balls 0:02 slower

Roxzone 0:04 slower

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Women finisher

Emma1:29:46

3:375:195:591:376:215:096:065:105:525:336:001:545:524:246:024:3710:24

Typical Doubles Women1:32:10

3:564:596:201:396:384:146:424:266:515:196:471:526:483:526:524:3510:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:55 against the typical Doubles Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown