Emma Gruber
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:13:54 at Barcelona 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Mona Gruber, Emma Gruberwhat the whole field did → | Doubles Women · team 16-24 | 1:13:54 | top 12% 217/1,85123rd of 265 aged 16-24 | 43:02 | 25:19 | 5:37 | View results | See splits Hide splitsSkiErg4:41fastest 13%Sled push1:44fastest 14%Sled pull3:26fastest 8%Burpee broad jump3:00fastest 6%Row4:33fastest 1%Farmers carry1:32fastest 5%Sandbag lunges2:37fastest 2%Wall balls3:46fastest 17%Runs (8 km)43:02fastest 24%Roxzone5:37fastest 14%Run 15:35fastest 49%Run 25:23fastest 37%Run 35:28fastest 27%Run 45:24fastest 23%Run 55:17fastest 17%Run 65:22fastest 21%Run 75:20fastest 21%Run 85:16fastest 16%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Emma Gruber, Mona Gruberwhat the whole field did → | Doubles Women · team 16-24 | 1:22:41 | top 33% 380/1,15755th of 159 aged 16-24 | 50:28 | 27:21 | 4:56 | View results | See splits Hide splitsSkiErg4:51faster than 44%Sled push1:50faster than 46%Sled pull3:45fastest 42%Burpee broad jump3:22fastest 19%Row4:53fastest 37%Farmers carry1:39fastest 32%Sandbag lunges2:56fastest 15%Wall balls4:05fastest 39%Runs (8 km)50:28fastest 47%Roxzone4:56fastest 14%Run 16:53faster than 44%Run 25:48fastest 42%Run 36:09fastest 46%Run 46:21faster than 46%Run 56:17fastest 48%Run 66:19faster than 48%Run 76:18faster than 48%Run 86:27fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Barcelona 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Barcelona 2026 · best of 2 | 1:51 |
| Sled pull | 3:26 | Barcelona 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Barcelona 2026 · best of 2 | 4:17 |
| Row | 4:33 | Barcelona 2026 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:37 | Barcelona 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Barcelona 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:02 | Barcelona 2026 · best of 2 | 49:12 |
| Roxzone | 4:56 | Vienna 2026 · best of 2 | 7:49 |
Each station's best across Emma's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mona Gruber2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.