FRA Emma George
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
905th of 1,522 Doubles Mixed (faster than 40%). Against the 46 who finished around 1:22:55: most time gained on the eight runs (1:13), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:56 | faster than 63% |
| SkiErg: | 4:25 | 4:16 | faster than 31% |
| Run 2: | 5:15 | 5:06 | faster than 42% |
| Sled push: | 2:04 | 2:11 | faster than 63% |
| Run 3: | 5:29 | 5:20 | faster than 43% |
| Sled pull: | 3:33 | 3:46 | faster than 61% |
| Run 4: | 5:19 | 5:20 | faster than 50% |
| Burpee broad jump: | 4:24 | 3:24 | faster than 15% |
| Run 5: | 5:36 | 5:25 | faster than 40% |
| Row: | 4:46 | 4:37 | faster than 35% |
| Run 6: | 5:20 | 5:21 | faster than 51% |
| Farmers carry: | 1:56 | 1:44 | faster than 26% |
| Run 7: | 5:36 | 5:26 | faster than 42% |
| Sandbag lunges: | 4:55 | 3:55 | faster than 15% |
| Run 8: | 6:14 | 5:56 | faster than 39% |
| Wall balls: | 5:13 | 4:36 | faster than 28% |
| Roxzone: | 7:12 | 7:06 | faster than 47% |
| Runs (8 km) | 44:23 | 44:02 | faster than 47% |
| Stations (8) | 31:16 | ||
| Finish | 1:22:46 | 1:19:55 | 905th of 1,522 · faster than 40% |
764th of 1,462 Open Women (faster than 47%). Against the 46 who finished around 1:37:33: most time gained on burpee broad jump (1:31), most lost on sled pull (1:10). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:54 | faster than 61% |
| SkiErg: | 5:38 | 5:11 | faster than 17% |
| Run 2: | 5:35 | 5:42 | faster than 54% |
| Sled push: | 3:10 | 3:07 | faster than 46% |
| Run 3: | 5:57 | 6:01 | faster than 53% |
| Sled pull: | 7:25 | 6:10 | faster than 20% |
| Run 4: | 6:10 | 6:00 | faster than 43% |
| Burpee broad jump: | 5:32 | 6:54 | faster than 79% |
| Run 5: | 6:14 | 6:08 | faster than 46% |
| Row: | 5:27 | 5:24 | faster than 46% |
| Run 6: | 6:21 | 6:01 | faster than 37% |
| Farmers carry: | 2:28 | 2:11 | faster than 26% |
| Run 7: | 6:04 | 6:03 | faster than 48% |
| Sandbag lunges: | 6:15 | 5:35 | faster than 34% |
| Run 8: | 6:47 | 6:41 | faster than 46% |
| Wall balls: | 7:35 | 7:09 | faster than 43% |
| Roxzone: | 7:20 | 7:16 | faster than 48% |
| Runs (8 km) | 47:46 | 47:39 | faster than 49% |
| Stations (8) | 43:30 | ||
| Finish | 1:38:32 | 1:37:33 | 764th of 1,462 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hugo Bregeard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 18% |
| Push | 47% |
| Pull | 20% |
| BBJ | 79% |
| Row | 47% |
| Carry | 27% |
| Lunges | 35% |
| Wall balls | 43% |
| Roxzone | 49% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Sled pull (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 47:50 running, 43:30 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:54 |
| SkiErg | 5:38 | 5:11 |
| Run 2 | 5:35 | 5:42 |
| Sled push | 3:10 | 3:07 |
| Run 3 | 5:57 | 6:01 |
| Sled pull | 7:25 | 6:10 |
| Run 4 | 6:10 | 6:00 |
| Burpee broad jump | 5:32 | 6:54 |
| Run 5 | 6:14 | 6:08 |
| Row | 5:27 | 5:24 |
| Run 6 | 6:21 | 6:01 |
| Farmers carry | 2:28 | 2:11 |
| Run 7 | 6:04 | 6:03 |
| Sandbag lunges | 6:15 | 5:35 |
| Run 8 | 6:47 | 6:41 |
| Wall balls | 7:35 | 7:09 |
| Roxzone | 7:20 | 7:16 |
| Finish | 1:38:32 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:15 against the typical Open Women finisher at Paris 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
