NZL Emma Frame
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:53 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Michael Klaus, Emma Framewhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:53 | 662nd of 1,127149th of 226 aged 25-29 | 57:13 | 27:04 | 6:40 | View results | See splits Hide splitsSkiErg3:59fastest 26%Sled push1:23fastest 1%Sled pull3:26fastest 22%Burpee broad jump4:16faster than 34%Row4:42fastest 29%Farmers carry1:18fastest 2%Sandbag lunges3:13fastest 9%Wall balls4:47faster than 38%Runs (8 km)57:13faster than 27%Roxzone6:40faster than 45%Run 16:42faster than 23%Run 26:28faster than 20%Run 36:46faster than 28%Run 47:21faster than 23%Run 57:17faster than 30%Run 67:02faster than 32%Run 77:55faster than 17%Run 87:45faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Klaus1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Doubles Mixed finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
