AUS Emma Forsyth
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:14 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emma Forsyth, Sophie Spurrwhole field → | Doubles Women · team 35-39 | 1:39:14 | 1042nd of 1,305188th of 236 aged 35-39 | 51:54 | 39:40 | 7:40† | View results | See splits Hide splitsSkiErg5:02faster than 15%Sled push2:01faster than 14%Sled pull5:58faster than 3%Burpee broad jump6:06faster than 12%Row6:11faster than 3%Farmers carry2:57faster than 6%Sandbag lunges5:11faster than 13%Wall balls6:14faster than 5%Runs (8 km)51:54faster than 41%Roxzone7:40Run 15:01faster than 34%Run 26:38faster than 38%Run 37:04faster than 36%Run 46:52faster than 45%Run 56:58faster than 45%Run 67:09faster than 37%Run 76:13faster than 49%Run 86:02faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Spurr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Doubles Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
