CAN Emma Flanagan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emma Flanagan, Nicholas Chungwhole field → | Doubles Mixed · team 25-29 | 1:06:54 | 218th of 4,84754th of 1,207 aged 25-29 | 38:53 | 22:01 | 6:04 | View results | See splits Hide splitsSkiErg3:53fastest 4%Sled push1:41fastest 3%Sled pull2:53fastest 6%Burpee broad jump2:15fastest 3%Row4:09fastest 3%Farmers carry1:46fastest 22%Sandbag lunges1:37fastest 1%Wall balls3:47fastest 8%Runs (8 km)38:53fastest 8%Roxzone6:04fastest 36%Run 14:58fastest 11%Run 24:28fastest 9%Run 34:42fastest 9%Run 44:48fastest 10%Run 54:45fastest 7%Run 64:42fastest 8%Run 74:47fastest 8%Run 85:48fastest 8%Full report for this race → |
| Ottawa 2026 14 May 2026team: Leeanne Anderson, Emma Flanaganwhole field → | Doubles Women · team 25-29 | 1:11:49 | 78th of 1,32917th of 305 aged 25-29 | 40:12 | 27:03 | 4:39 | View results | See splits Hide splitsSkiErg4:21fastest 8%Sled push1:25fastest 7%Sled pull3:23fastest 9%Burpee broad jump3:57fastest 37%Row4:52fastest 28%Farmers carry1:39fastest 12%Sandbag lunges3:09fastest 16%Wall balls4:17fastest 46%Runs (8 km)40:12fastest 6%Roxzone4:39fastest 7%Run 14:32fastest 4%Run 24:52fastest 7%Run 35:08fastest 8%Run 45:07fastest 8%Run 55:11fastest 7%Run 65:05fastest 6%Run 75:01fastest 5%Run 85:19fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Leeanne Anderson1 race
- Nicholas Chung1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
