USA Emma Fish
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:43:05 at Atlanta 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Courtney Dempsey, Emma Fishwhole field → | Doubles Women · team 25-29 | 1:51:33 | 4555th of 5,7161197th of 1,421 aged 25-29 | 1:03:03 | 37:45 | 10:50 | View results | See splits Hide splitsSkiErg5:14faster than 19%Sled push2:15faster than 23%Sled pull5:11faster than 15%Burpee broad jump5:49faster than 18%Row6:08faster than 7%Farmers carry2:36faster than 6%Sandbag lunges4:38faster than 31%Wall balls5:54faster than 19%Runs (8 km)1:03:03faster than 25%Roxzone10:50faster than 13%Run 16:58faster than 34%Run 26:47faster than 27%Run 37:05faster than 30%Run 47:49faster than 22%Run 58:23faster than 21%Run 67:55faster than 24%Run 77:25faster than 32%Run 810:45faster than 20%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Emma Fish, Courtney Dempseywhole field → | Doubles Women · team U29 | 1:43:05 | 638th of 802223rd of 266 aged U29 | 53:38 | 37:17 | 12:10† | View results | See splits Hide splitsSkiErg5:06faster than 14%Sled push2:05faster than 37%Sled pull5:08faster than 22%Burpee broad jump5:55faster than 10%Row5:46faster than 11%Farmers carry2:02faster than 30%Sandbag lunges4:53faster than 19%Wall balls6:22faster than 5%Runs (8 km)53:38faster than 30%Roxzone12:10Run 14:10faster than 22%Run 26:37faster than 24%Run 36:49faster than 29%Run 46:44faster than 34%Run 56:58faster than 33%Run 66:45faster than 38%Run 77:07faster than 31%Run 88:28faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Atlanta 2025 · best of 2 | 4:48 |
| Sled push | 2:05 | Atlanta 2025 · best of 2 | 1:51 |
| Sled pull | 5:08 | Atlanta 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:49 | New York 2026 · best of 2 | 4:17 |
| Row | 5:46 | Atlanta 2025 · best of 2 | 5:12 |
| Farmers carry | 2:02 | Atlanta 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:38 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 5:54 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:38 | Atlanta 2025 · best of 2 | 49:12 |
| Roxzone | 10:50 | New York 2026 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Courtney Dempsey2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
