Emma Deschamps
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:59 (Paris Grand Palais 2026) · Doubles Mixed 1:38:23 (Paris Apr 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 25-29 | 1:35:59 | 834th of 1,666 | 41:00 | 46:24 | 8:35 | splitsSkiErg5:20Sled push2:57Sled pull5:35Burpee broad jump8:24Row5:43Farmers carry3:15Sandbag lunges8:51Wall balls6:19Run 15:40Run 24:53Run 34:55Run 45:06Run 55:10Run 65:11Run 75:19Run 84:52Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:45:36 | 984th of 1,462 | 46:22 | 50:58 | 8:20 | splitsSkiErg5:15Sled push3:09Sled pull8:07Burpee broad jump9:58Row5:27Farmers carry2:44Sandbag lunges7:10Wall balls9:08Run 15:13Run 25:22Run 35:20Run 45:43Run 56:11Run 65:55Run 75:52Run 86:50Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Amaury Péau, Emma Deschampswhat the whole field did → | Doubles Mixed · team U29 | 1:38:23 | 1223rd of 1,325 | 47:41 | 39:11 | 11:35 | splitsSkiErg4:46Sled push2:22Sled pull4:24Burpee broad jump5:39Row5:43Farmers carry2:50Sandbag lunges6:29Wall balls6:58Run 15:52Run 25:23Run 35:43Run 45:50Run 56:15Run 65:54Run 76:30Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:28 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.