CAN Melanie West
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:31 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jonathan Thorns, Melanie Westwhat the whole field did → | Doubles Mixed · team 50-54 | 1:39:31 | 1006th of 1,51624th of 41 aged 50-54 | 50:33* | 34:48* | 14:14 | View results | See splits Hide splitsSkiErg5:00faster than 20%Sled push1:55fastest 13%Sled pull3:35fastest 13%Burpee broad jump4:34faster than 29%Row5:23faster than 27%Farmers carry1:53fastest 34%Sandbag lunges5:14faster than 37%Wall balls7:14faster than 30%Runs (8 km)50:33faster than 26%Roxzone14:14faster than 33%Run 14:36faster than 40%Run 25:43faster than 26%Run 36:01faster than 25%Run 46:16faster than 20%Run 56:29faster than 19%Run 66:28faster than 19%Run 76:26faster than 21%Run 88:38faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jonathan Thorns1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
