GBR Emma Cookman
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Emma Cookman, Kelly Brazierwhole field → | Pro Doubles Women · team 35-39 | 1:09:18 | 16th of 794th of 20 aged 35-39 | 37:58 | 27:28 | 3:55 | View results | See splits Hide splitsSkiErg4:00fastest 4%Sled push2:22fastest 33%Sled pull4:08faster than 48%Burpee broad jump3:15fastest 33%Row4:42fastest 27%Farmers carry1:33fastest 15%Sandbag lunges3:30fastest 26%Wall balls3:58fastest 47%Runs (8 km)37:58fastest 15%Roxzone3:55fastest 17%Run 14:49fastest 26%Run 24:21fastest 19%Run 34:38fastest 13%Run 44:40fastest 15%Run 54:48fastest 17%Run 64:44fastest 15%Run 74:50fastest 16%Run 85:12fastest 14%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jonathan Downie, Emma Cookmanwhole field → | Doubles Mixed · team 30-39 | 1:06:59 | 41st of 52321st of 240 aged 30-39 | 37:54 | 24:56 | 4:19 | View results | See splits Hide splitsSkiErg3:57fastest 33%Sled push1:27fastest 5%Sled pull3:33fastest 35%Burpee broad jump3:11fastest 36%Row4:26fastest 14%Farmers carry1:39fastest 32%Sandbag lunges3:10fastest 16%Wall balls3:33fastest 11%Runs (8 km)37:54fastest 7%Roxzone4:19fastest 5%Run 15:04fastest 11%Run 24:37fastest 10%Run 34:42fastest 6%Run 44:37fastest 5%Run 54:42fastest 5%Run 64:41fastest 5%Run 74:48fastest 6%Run 84:42fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jonathan Downie1 race
- Kelly Brazier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 79 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
