Athlete · Doubles Mixed · team 25-29 ·

FRA

Emma Burina

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:28:41 at Toulouse 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:41 best Doubles Mixed time · Toulouse 2025 3 Doubles Mixed races

538th of 768 best Doubles Mixed place · Milan 2024 among Doubles Mixed finishers there

1:30:46 latest race · Verona 2025 2:05 slower than the best Doubles Mixed time Doubles Mixed with Christopher Frappat

Roxzone strongest segment · Toulouse 2025 faster than 41% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Christopher Frappat, Emma Burinawhat the whole field did →	Doubles Mixed · team 25-29	1:30:46	1093rd of 1,316	51:09	32:19	7:23	splits SkiErg4:27Sled push2:00Sled pull3:52Burpee broad jump4:53Row4:58Farmers carry2:02Sandbag lunges5:26Wall balls4:41Run 15:41Run 25:23Run 36:18Run 46:21Run 56:38Run 66:20Run 76:54Run 87:36Full report for this race →
Toulouse 2025 8 Feb 2025team: Christopher Frappat, Emma Burinawhat the whole field did →	Doubles Mixed · team U29	1:28:41	742nd of 921	48:33	33:58	6:49	splits SkiErg4:30Sled push3:07Sled pull4:57Burpee broad jump4:55Row5:07Farmers carry1:54Sandbag lunges4:58Wall balls4:30Run 17:17Run 25:42Run 35:46Run 45:47Run 55:56Run 65:54Run 75:48Run 86:24Full report for this race →
Milan 2024 19 Oct 2024team: Christopher Frappat, Emma Burinawhat the whole field did →	Doubles Mixed · team U29	1:30:33	538th of 768	48:22	34:35	7:40	splits SkiErg4:32Sled push2:23Sled pull5:11Burpee broad jump5:56Row5:09Farmers carry2:09Sandbag lunges4:47Wall balls4:28Run 17:08Run 25:40Run 35:58Run 46:04Run 56:18Run 65:59Run 75:52Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Toulouse 2025, against 921 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 5%

Sled pull faster than 21%

Burpee broad jump faster than 5%

Row faster than 10%

Farmers carry faster than 20%

Sandbag lunges faster than 16%

Wall balls faster than 37%

Roxzone faster than 41%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:58 slower

Sled pull 0:52 slower

Burpee broad jump 1:45 slower

Row 0:31 slower

Farmers carry 0:13 slower

Sandbag lunges 1:00 slower

Wall balls 0:16 slower

Roxzone 0:17 slower

Runs (8 km) 4:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Doubles Mixed finisher

Emma1:28:41

7:174:305:423:075:464:575:474:555:565:075:541:545:484:586:244:306:49

Typical Doubles Mixed1:18:21

6:124:185:132:095:194:055:193:105:294:365:231:415:253:585:184:146:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:45 against the typical Doubles Mixed finisher at Toulouse 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown