IRL Emma Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:58 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Emma Brown, Laura Gallagherwhole field → | Doubles Women · team 40-44 | 1:23:58 | 633rd of 1,54685th of 234 aged 40-44 | 46:03 | 32:50 | 5:10 | View results | See splits Hide splitsSkiErg4:55faster than 17%Sled push2:00faster than 18%Sled pull3:59fastest 47%Burpee broad jump4:59faster than 34%Row6:08faster than 2%Farmers carry2:03faster than 29%Sandbag lunges4:27faster than 24%Wall balls4:19fastest 48%Runs (8 km)46:03fastest 32%Roxzone5:10fastest 30%Run 13:58fastest 23%Run 25:32fastest 21%Run 35:49fastest 23%Run 45:50fastest 24%Run 55:48fastest 17%Run 66:22fastest 38%Run 75:46fastest 17%Run 87:01faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura Gallagher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:01 against the typical Doubles Women finisher at Manchester 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
