FRA Emma Astegno
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Astegno at each race, oldest on the left; lower is faster.The best was 1:29:02 at Paris Grand Palais (Apr 2026); Emma Astegno was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Women | 1:30:15 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:29:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
265th of 4,847 Doubles Mixed (faster than 94%). Against the 145 who finished around 1:07:31: most time gained on sled pull (0:16), most lost on the eight runs (0:40). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 6:02 | faster than 89% |
| SkiErg: | 4:04 | 4:22 | faster than 84% |
| Run 2: | 4:28 | 5:36 | faster than 91% |
| Sled push: | 1:55 | 2:17 | faster than 85% |
| Run 3: | 4:36 | 5:54 | faster than 93% |
| Sled pull: | 2:54 | 3:54 | faster than 94% |
| Run 4: | 4:35 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:34 | 3:37 | faster than 91% |
| Run 5: | 4:38 | 6:11 | faster than 94% |
| Row: | 4:14 | 4:51 | faster than 94% |
| Run 6: | 4:40 | 6:04 | faster than 93% |
| Farmers carry: | 1:36 | 2:00 | faster than 92% |
| Run 7: | 4:46 | 6:06 | faster than 92% |
| Sandbag lunges: | 3:25 | 4:17 | faster than 82% |
| Run 8: | 5:49 | 7:39 | faster than 92% |
| Wall balls: | 4:26 | 4:52 | faster than 67% |
| Roxzone: | 4:14 | 6:50 | faster than 95% |
| Runs (8 km) | 38:26 | 49:49 | faster than 93% |
| Stations (8) | 25:08 | ||
| Finish | 1:07:44 | 1:27:55 | 265th of 4,847 · faster than 94% |
504th of 1,666 Open Women (faster than 69%). Against the 51 who finished around 1:28:58: most time gained on sled pull (0:40), most lost on wall balls (0:46). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:46 | faster than 69% |
| SkiErg: | 5:07 | 5:21 | faster than 77% |
| Run 2: | 5:06 | 5:21 | faster than 64% |
| Sled push: | 3:08 | 2:51 | faster than 32% |
| Run 3: | 5:07 | 5:36 | faster than 74% |
| Sled pull: | 4:08 | 5:03 | faster than 84% |
| Run 4: | 5:08 | 5:37 | faster than 75% |
| Burpee broad jump: | 7:28 | 7:33 | faster than 52% |
| Run 5: | 5:17 | 5:45 | faster than 74% |
| Row: | 5:23 | 5:32 | faster than 65% |
| Run 6: | 5:20 | 5:41 | faster than 69% |
| Farmers carry: | 2:38 | 2:31 | faster than 43% |
| Run 7: | 5:10 | 5:47 | faster than 79% |
| Sandbag lunges: | 5:17 | 5:23 | faster than 53% |
| Run 8: | 4:47 | 5:20 | faster than 77% |
| Wall balls: | 6:54 | 6:57 | faster than 51% |
| Roxzone: | 7:52 | 9:10 | faster than 78% |
| Runs (8 km) | 41:12 | 45:00 | faster than 74% |
| Stations (8) | 40:03 | ||
| Finish | 1:29:02 | 1:35:59 | 504th of 1,666 · faster than 69% |
518th of 1,300 Open Women (faster than 60%). Against the 39 who finished around 1:30:19: most time gained on the eight runs (1:19), most lost on wall balls (1:26). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:24 | faster than 69% |
| SkiErg: | 4:57 | 5:13 | faster than 79% |
| Run 2: | 5:30 | 5:35 | faster than 53% |
| Sled push: | 3:27 | 2:57 | faster than 21% |
| Run 3: | 5:27 | 5:54 | faster than 71% |
| Sled pull: | 5:13 | 5:47 | faster than 69% |
| Run 4: | 5:29 | 5:52 | faster than 66% |
| Burpee broad jump: | 6:31 | 6:31 | faster than 50% |
| Run 5: | 5:39 | 6:04 | faster than 67% |
| Row: | 5:07 | 5:21 | faster than 75% |
| Run 6: | 5:27 | 5:54 | faster than 70% |
| Farmers carry: | 2:19 | 2:19 | faster than 50% |
| Run 7: | 5:30 | 5:54 | faster than 68% |
| Sandbag lunges: | 5:46 | 5:17 | faster than 35% |
| Run 8: | 5:47 | 6:19 | faster than 70% |
| Wall balls: | 7:31 | 6:47 | faster than 36% |
| Roxzone: | 6:39 | 6:58 | faster than 58% |
| Runs (8 km) | 42:50 | 46:08 | faster than 69% |
| Stations (8) | 40:51 | ||
| Finish | 1:30:15 | 1:33:54 | 518th of 1,300 · faster than 60% |
525th of 796 Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:42 | faster than 43% |
| SkiErg: | 4:30 | 4:46 | faster than 84% |
| Run 2: | 5:42 | 5:42 | faster than 50% |
| Sled push: | 2:37 | 1:59 | faster than 6% |
| Run 3: | 5:48 | 5:48 | faster than 50% |
| Sled pull: | 6:57 | 4:42 | faster than 5% |
| Run 4: | 5:53 | 5:49 | faster than 46% |
| Burpee broad jump: | 4:45 | 4:14 | faster than 31% |
| Run 5: | 6:13 | 6:00 | faster than 39% |
| Row: | 5:20 | 5:03 | faster than 23% |
| Run 6: | 5:58 | 5:53 | faster than 46% |
| Farmers carry: | 1:59 | 1:47 | faster than 24% |
| Run 7: | 6:10 | 5:57 | faster than 39% |
| Sandbag lunges: | 3:52 | 3:44 | faster than 44% |
| Run 8: | 6:00 | 5:49 | faster than 41% |
| Wall balls: | 4:49 | 4:09 | faster than 22% |
| Roxzone: | 8:04 | 7:24 | faster than 34% |
| Runs (8 km) | 48:33 | 48:09 | faster than 47% |
| Stations (8) | 34:49 | ||
| Finish | 1:31:11 | 1:26:03 | 525th of 796 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Toulouse 2026 · best of 2 | 5:16 |
| Sled push | 3:08 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 4:08 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:31 | Toulouse 2026 · best of 2 | 6:46 |
| Row | 5:07 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Toulouse 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:17 | Paris Grand Palais 2026 · best of 2 | 5:13 |
| Wall balls | 6:54 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:12 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 6:39 | Toulouse 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ema Champailler1 race
- Nicolas Cayuela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 77% |
| Push | 33% |
| Pull | 85% |
| BBJ | 52% |
| Row | 65% |
| Carry | 43% |
| Lunges | 53% |
| Wall balls | 51% |
| Roxzone | 79% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 41:17 running, 40:02 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (7:28).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 5:46 |
| SkiErg | 5:07 | 5:21 |
| Run 2 | 5:06 | 5:21 |
| Sled push | 3:08 | 2:51 |
| Run 3 | 5:07 | 5:36 |
| Sled pull | 4:08 | 5:03 |
| Run 4 | 5:08 | 5:37 |
| Burpee broad jump | 7:28 | 7:33 |
| Run 5 | 5:17 | 5:45 |
| Row | 5:23 | 5:32 |
| Run 6 | 5:20 | 5:41 |
| Farmers carry | 2:38 | 2:31 |
| Run 7 | 5:10 | 5:47 |
| Sandbag lunges | 5:17 | 5:23 |
| Run 8 | 4:47 | 5:20 |
| Wall balls | 6:54 | 6:57 |
| Roxzone | 7:52 | 9:10 |
| Finish | 1:29:02 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Women finisher at Paris Grand Palais 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
