GBR Emma Ash
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:40 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Emma Ash, Sophia Zeitsoffwhat the whole field did → | Doubles Women · team 30-34 | 1:44:40 | 664th of 899195th of 254 aged 30-34 | 1:01:45 | 35:58 | 7:00 | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push2:16faster than 19%Sled pull5:34faster than 15%Burpee broad jump5:25faster than 27%Row5:23fastest 37%Farmers carry1:59fastest 49%Sandbag lunges5:03faster than 19%Wall balls5:16faster than 28%Runs (8 km)1:01:45faster than 21%Roxzone7:00fastest 44%Run 16:55faster than 19%Run 26:59faster than 20%Run 37:11faster than 23%Run 47:40faster than 16%Run 57:47faster than 21%Run 67:46faster than 19%Run 78:00faster than 17%Run 89:31faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophia Zeitsoff1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Anaheim 2025, against 899 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Doubles Women finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
