BIH Emina Džaltur
1 HYROX race over 1 season. Best Open Women time: 1:16:44 at budapest Buda.
1 result at 1 race
35th of 389 Open Women (faster than 91%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:29 | fastest in the field |
| SkiErg: | 5:02 | 5:19 | faster than 80% |
| Run 2: | 4:07 | 5:29 | faster than 98% |
| Sled push: | 2:30 | 3:03 | faster than 88% |
| Run 3: | 4:26 | 5:45 | faster than 95% |
| Sled pull: | 3:57 | 5:29 | faster than 97% |
| Run 4: | 4:42 | 5:41 | faster than 90% |
| Burpee broad jump: | 4:54 | 6:26 | faster than 82% |
| Run 5: | 4:45 | 5:47 | faster than 90% |
| Row: | 5:01 | 5:42 | faster than 96% |
| Run 6: | 4:26 | 5:42 | faster than 96% |
| Farmers carry: | 1:51 | 2:13 | faster than 86% |
| Run 7: | 4:35 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:49 | 4:53 | faster than 82% |
| Run 8: | 4:51 | 6:04 | faster than 90% |
| Wall balls: | 7:22 | 6:33 | faster than 33% |
| Roxzone: | 6:30 | 7:38 | faster than 72% |
| Runs (8 km) | 35:52 | 45:30 | faster than 95% |
| Stations (8) | 34:26 | ||
| Finish | 1:16:44 | 1:33:46 | 35th of 389 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Emina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 34%).
See the numbers
| Part | Emina: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 97% |
| BBJ | 83% |
| Row | 97% |
| Carry | 87% |
| Lunges | 82% |
| Wall balls | 34% |
| Roxzone | 72% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emina beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Wall balls (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: Wall balls (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emina: 35:56 running, 34:26 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Emina | Typical Open Women |
|---|---|---|
| Run 1 | 4:04 | 5:29 |
| SkiErg | 5:02 | 5:19 |
| Run 2 | 4:07 | 5:29 |
| Sled push | 2:30 | 3:03 |
| Run 3 | 4:26 | 5:45 |
| Sled pull | 3:57 | 5:29 |
| Run 4 | 4:42 | 5:41 |
| Burpee broad jump | 4:54 | 6:26 |
| Run 5 | 4:45 | 5:47 |
| Row | 5:01 | 5:42 |
| Run 6 | 4:26 | 5:42 |
| Farmers carry | 1:51 | 2:13 |
| Run 7 | 4:35 | 5:40 |
| Sandbag lunges | 3:49 | 4:53 |
| Run 8 | 4:51 | 6:04 |
| Wall balls | 7:22 | 6:33 |
| Roxzone | 6:30 | 7:38 |
| Finish | 1:16:44 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Open Women finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
