FRA Emily Winstone
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:46 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Florent Guiraud, Emily Winstonewhole field → | Doubles Mixed · team 30-34 | 1:15:46 | 693rd of 2,057183rd of 525 aged 30-34 | 42:36 | 27:34 | 5:41 | View results | See splits Hide splitsSkiErg4:40faster than 32%Sled push2:10fastest 27%Sled pull3:34fastest 31%Burpee broad jump3:00fastest 29%Row4:35fastest 32%Farmers carry1:32fastest 13%Sandbag lunges3:14fastest 22%Wall balls4:49faster than 32%Runs (8 km)42:36fastest 40%Roxzone5:41fastest 29%Run 14:56fastest 33%Run 25:13fastest 48%Run 35:37faster than 46%Run 45:28fastest 47%Run 55:20fastest 36%Run 65:26fastest 42%Run 75:25fastest 42%Run 85:15fastest 31%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Rémi Vadon, Emily Winstonewhole field → | Doubles Mixed · team 25-29 | 1:27:34 | 1388th of 1,960442nd of 589 aged 25-29 | 44:37 | 36:17 | 6:45 | View results | See splits Hide splitsSkiErg4:51faster than 4%Sled push2:43faster than 11%Sled pull5:23faster than 7%Burpee broad jump4:28faster than 13%Row4:43faster than 38%Farmers carry1:56faster than 31%Sandbag lunges5:22faster than 11%Wall balls6:51faster than 7%Runs (8 km)44:37fastest 45%Roxzone6:45faster than 35%Run 14:29fastest 50%Run 25:38faster than 46%Run 36:06faster than 38%Run 45:58faster than 41%Run 55:30fastest 31%Run 65:33fastest 37%Run 75:29fastest 31%Run 85:57fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Barcelona 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Barcelona 2026 · best of 2 | 2:11 |
| Sled pull | 3:34 | Barcelona 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Barcelona 2026 · best of 2 | 3:35 |
| Row | 4:35 | Barcelona 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Barcelona 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Barcelona 2026 · best of 2 | 4:03 |
| Wall balls | 4:49 | Barcelona 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:36 | Barcelona 2026 · best of 2 | 45:36 |
| Roxzone | 5:41 | Barcelona 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Florent Guiraud1 race
- Rémi Vadon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Mixed finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
