USA Emily Urgiles
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:12 at Miami 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Urgiles at each race, oldest on the left; lower is faster.The best was 1:14:12 at Miami (Apr 2026); Emily Urgiles was 13:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:27:21 |
| Miami | Apr 2026 | Doubles Women | 1:14:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
157th of 2,030 Doubles Women (faster than 92%). Against the 61 who finished around 1:15:47: most time gained on the eight runs (2:12), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:47 | 7:27 | faster than 92% |
| SkiErg: | 4:43 | 5:05 | faster than 85% |
| Run 2: | 4:39 | 6:01 | faster than 93% |
| Sled push: | 1:36 | 1:58 | faster than 91% |
| Run 3: | 4:59 | 6:23 | faster than 93% |
| Sled pull: | 4:30 | 4:50 | faster than 64% |
| Run 4: | 5:05 | 6:25 | faster than 91% |
| Burpee broad jump: | 3:53 | 4:16 | faster than 63% |
| Run 5: | 5:08 | 6:32 | faster than 91% |
| Row: | 5:06 | 5:21 | faster than 71% |
| Run 6: | 4:55 | 6:27 | faster than 94% |
| Farmers carry: | 1:32 | 1:53 | faster than 91% |
| Run 7: | 4:53 | 6:23 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:48 | faster than 96% |
| Run 8: | 4:46 | 6:27 | faster than 96% |
| Wall balls: | 4:10 | 4:24 | faster than 62% |
| Roxzone: | 5:57 | 7:41 | faster than 84% |
| Runs (8 km) | 40:09 | 52:30 | faster than 94% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:12 | 1:32:14 | 157th of 2,030 · faster than 92% |
646th of 1,253 Doubles Women (faster than 48%). Against the 37 who finished around 1:26:55: most time gained on sandbag lunges (0:26), most lost on sled pull (1:11). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:11 | faster than 51% |
| SkiErg: | 4:30 | 4:42 | faster than 74% |
| Run 2: | 5:57 | 5:53 | faster than 47% |
| Sled push: | 1:57 | 1:56 | faster than 48% |
| Run 3: | 5:56 | 6:03 | faster than 55% |
| Sled pull: | 4:27 | 3:16 | faster than 6% |
| Run 4: | 6:09 | 6:11 | faster than 51% |
| Burpee broad jump: | 4:09 | 3:50 | faster than 37% |
| Run 5: | 6:11 | 6:18 | faster than 55% |
| Row: | 5:14 | 5:09 | faster than 41% |
| Run 6: | 6:15 | 6:18 | faster than 51% |
| Farmers carry: | 1:45 | 1:57 | faster than 78% |
| Run 7: | 6:30 | 6:16 | faster than 40% |
| Sandbag lunges: | 3:27 | 3:41 | faster than 61% |
| Run 8: | 8:58 | 8:19 | faster than 37% |
| Wall balls: | 4:12 | 4:22 | faster than 60% |
| Roxzone: | 5:43 | faster than 51% | |
| Runs (8 km) | 52:03 | 51:49 | faster than 48% |
| Stations (8) | 29:41 | ||
| Finish | 1:27:21 | 1:26:54 | 646th of 1,253 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | New York 2025 · best of 2 | 4:49 |
| Sled push | 1:36 | Miami 2026 · best of 2 | 1:52 |
| Sled pull | 4:27 | New York 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:53 | Miami 2026 · best of 2 | 4:18 |
| Row | 5:06 | Miami 2026 · best of 2 | 5:13 |
| Farmers carry | 1:32 | Miami 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:40 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 4:10 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:09 | Miami 2026 · best of 2 | 49:17 |
| Roxzone | 5:43 | New York 2025 · best of 2 | 7:46 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Blanco1 race
- Lindsey Payson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 86% |
| Push | 91% |
| Pull | 64% |
| BBJ | 63% |
| Row | 71% |
| Carry | 91% |
| Lunges | 97% |
| Wall balls | 63% |
| Roxzone | 85% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (12:21 faster); weakest: Wall balls (0:14 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 40:11 running, 28:10 at the stations and 5:57 in the roxzone; the longest station was the row (5:06).Below, Typical Doubles Women: 52:05 running, 31:35 at the stations and 7:41 in the roxzone; the longest station was the row (5:21).
See the numbers
| Part | Emily | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:47 | 7:27 |
| SkiErg | 4:43 | 5:05 |
| Run 2 | 4:39 | 6:01 |
| Sled push | 1:36 | 1:58 |
| Run 3 | 4:59 | 6:23 |
| Sled pull | 4:30 | 4:50 |
| Run 4 | 5:05 | 6:25 |
| Burpee broad jump | 3:53 | 4:16 |
| Run 5 | 5:08 | 6:32 |
| Row | 5:06 | 5:21 |
| Run 6 | 4:55 | 6:27 |
| Farmers carry | 1:32 | 1:53 |
| Run 7 | 4:53 | 6:23 |
| Sandbag lunges | 2:40 | 3:48 |
| Run 8 | 4:46 | 6:27 |
| Wall balls | 4:10 | 4:24 |
| Roxzone | 5:57 | 7:41 |
| Finish | 1:14:12 | 1:32:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
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