Athlete · Doubles Women · team 25-29 ·

NZL

Emily Tongue

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:54 at Auckland 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:19:54Auckland 2026

Doubles Women place219thof 1,356 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 94% of Doubles Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026team: Olivia Smith, Emily Tonguewhole field →	Doubles Women · team 25-29	1:19:54	219th of 1,35648th of 224 aged 25-29	46:22	29:19	4:18	View results	See splits Hide splits SkiErg4:30fastest 48%Sled push1:49fastest 36%Sled pull3:50fastest 32%Burpee broad jump4:31fastest 50%Row5:09fastest 39%Farmers carry1:51faster than 39%Sandbag lunges3:28fastest 26%Wall balls4:11fastest 43%Runs (8 km)46:22fastest 16%Roxzone4:18fastest 7%Run 16:09fastest 32%Run 25:26fastest 22%Run 35:36fastest 15%Run 45:41fastest 17%Run 55:58fastest 21%Run 65:52fastest 18%Run 75:40fastest 13%Run 86:02fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olivia Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Auckland 2026, against 1,356 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 65%

Sled pull faster than 69%

Burpee broad jump faster than 50%

Row faster than 61%

Farmers carry faster than 40%

Sandbag lunges faster than 74%

Wall balls faster than 58%

Roxzone faster than 94%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 faster

Sled pull 0:20 faster

Burpee broad jump level

Row 0:06 faster

Farmers carry 0:04 slower

Sandbag lunges 0:28 faster

Wall balls 0:06 faster

Roxzone 2:15 faster

Runs (8 km) 8:06 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Doubles Women finisher

Emily1:19:54

6:094:305:261:495:363:505:414:315:585:095:521:515:403:286:024:114:18

Typical Doubles Women1:31:12

6:344:316:061:556:314:106:434:316:565:156:521:476:563:567:394:176:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up