AUS Emily Strout
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:52 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Catie Strout, Emily Stroutwhole field → | Doubles Women · team 16-24 | 1:19:52 | 568th of 1,809123rd of 346 aged 16-24 | 44:47 | 27:24 | 7:46 | View results | See splits Hide splitsSkiErg4:29fastest 32%Sled push2:14faster than 6%Sled pull3:19fastest 11%Burpee broad jump3:22fastest 17%Row5:00fastest 47%Farmers carry1:45fastest 40%Sandbag lunges3:19fastest 35%Wall balls3:56fastest 28%Runs (8 km)44:47fastest 35%Roxzone7:46fastest 40%Run 14:48fastest 31%Run 25:23fastest 33%Run 35:45fastest 36%Run 45:44fastest 35%Run 55:47fastest 34%Run 65:54fastest 40%Run 75:40fastest 32%Run 85:52fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catie Strout1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Doubles Women finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
