GBR Emily Stone
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:53 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Nathan Fry, Emily Stonewhole field → | Doubles Mixed · team 30-34 | 1:32:53 | 1922nd of 2,259466th of 525 aged 30-34 | 54:43 | 31:01 | 7:14 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push2:01fastest 31%Sled pull3:38fastest 33%Burpee broad jump4:13faster than 22%Row4:35fastest 42%Farmers carry1:45fastest 50%Sandbag lunges4:22faster than 28%Wall balls6:26faster than 8%Runs (8 km)54:43faster than 8%Roxzone7:14faster than 34%Run 15:16faster than 9%Run 26:19faster than 13%Run 36:48faster than 9%Run 46:55faster than 9%Run 57:10faster than 9%Run 67:11faster than 7%Run 77:16faster than 7%Run 87:51faster than 10%Full report for this race → |
| Paris 2024 9 Nov 2024team: Nathan Fry, Emily Stonewhole field → | Doubles Mixed · team 30-39 | 1:40:43 | 615th of 664319th of 336 aged 30-39 | 1:02:08 | 30:19 | 8:20 | View results | See splits Hide splitsSkiErg4:02fastest 28%Sled push2:12faster than 34%Sled pull2:51fastest 3%Burpee broad jump4:43faster than 14%Row4:43faster than 39%Farmers carry2:12faster than 7%Sandbag lunges4:24faster than 27%Wall balls5:12faster than 18%Runs (8 km)1:02:08faster than 3%Roxzone8:20faster than 18%Run 16:38faster than 2%Run 27:18faster than 5%Run 37:40faster than 6%Run 47:47faster than 4%Run 57:58faster than 3%Run 67:46faster than 4%Run 78:08faster than 3%Run 88:57faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:01 | Amsterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:51 | Paris 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:35 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:12 | Paris 2024 · best of 2 | 4:34 |
| Runs (8 km) | 54:43 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 7:14 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Fry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Doubles Mixed finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
