GBR Emily Spurgeon
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Emily Spurgeon, Timothy Spurgeonwhole field → | Doubles Mixed · team 40-44 | 1:58:46 | 1063rd of 1,127146th of 155 aged 40-44 | 1:05:39 | 42:46 | 10:24 | View results | See splits Hide splitsSkiErg4:34faster than 9%Sled push3:22faster than 8%Sled pull5:32faster than 7%Burpee broad jump7:41faster than 1%Row5:29faster than 11%Farmers carry2:03faster than 14%Sandbag lunges7:22faster than 2%Wall balls6:43faster than 5%Runs (8 km)1:05:39faster than 10%Roxzone10:24faster than 4%Run 17:27faster than 7%Run 27:09faster than 10%Run 37:40faster than 13%Run 48:17faster than 11%Run 59:20faster than 7%Run 67:47faster than 20%Run 77:49faster than 19%Run 810:14faster than 10%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Zoe Stubbing, Emily Spurgeonwhole field → | Doubles Women · team U29 | 1:44:56 | 628th of 760265th of 305 aged U29 | 1:04:46 | 32:26 | 8:03 | View results | See splits Hide splitsSkiErg4:43faster than 19%Sled push1:35fastest 35%Sled pull4:32faster than 24%Burpee broad jump6:42faster than 5%Row5:11fastest 41%Farmers carry1:47fastest 44%Sandbag lunges4:06faster than 34%Wall balls3:50fastest 37%Runs (8 km)1:04:46faster than 15%Roxzone8:03faster than 42%Run 16:49faster than 25%Run 26:38faster than 23%Run 38:43faster than 7%Run 48:02faster than 19%Run 58:35faster than 14%Run 69:03faster than 9%Run 78:13faster than 18%Run 88:46faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Timothy Spurgeon1 race
- Zoe Stubbing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:59 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
