CAN Emily Rolfe
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Emily Rethwill, Emily Rolfewhole field → | Pro Doubles Women · team 30-34 | 59:00 | 2nd of 1851st of 51 aged 30-34 | 32:20 | 22:54 | 3:51 | View results | See splits Hide splitsSkiErg3:56fastest 3%Sled push1:41fastest 2%Sled pull2:57fastest 3%Burpee broad jump2:28fastest 3%Row4:16fastest 4%Farmers carry1:29fastest 4%Sandbag lunges2:49fastest 6%Wall balls3:18fastest 2%Runs (8 km)32:20fastest 3%Roxzone3:51fastest 1%Run 13:56fastest 4%Run 23:54fastest 4%Run 34:06fastest 4%Run 44:08fastest 4%Run 54:07fastest 4%Run 64:00fastest 2%Run 74:07fastest 4%Run 84:07fastest 2%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Matt Lombardi, Emily Rolfewhole field → | Doubles Mixed · team 35-39 | 56:23 | 3rd of 1,3651st of 296 aged 35-39 | 31:43 | 20:51 | 3:53 | View results | See splits Hide splitsSkiErg3:41fastest 1%Sled push1:32fastest 2%Sled pull2:28fastest 2%Burpee broad jump2:09fastest 1%Row3:58fastest 1%Farmers carry1:19fastest 3%Sandbag lunges2:20fastest 1%Wall balls3:24fastest 2%Runs (8 km)31:43fastest 1%Roxzone3:53fastest 1%Run 13:46fastest 1%Run 23:47fastest 1%Run 33:58fastest 1%Run 44:05fastest 1%Run 53:59fastest 1%Run 63:59fastest 1%Run 74:05fastest 1%Run 84:06fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emily Rethwill1 race
- Matt Lombardi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 185 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
