USA Emily Richards
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:04 at Houston 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Emily Richards, Alexis Johnsonwhole field → | Doubles Women · team 35-39 | 1:26:04 | 658th of 2,097141st of 475 aged 35-39 | 46:03 | 32:24 | 7:40 | View results | See splits Hide splitsSkiErg4:45fastest 25%Sled push2:07faster than 41%Sled pull4:24fastest 34%Burpee broad jump3:52fastest 31%Row5:04fastest 26%Farmers carry1:52fastest 36%Sandbag lunges3:36fastest 35%Wall balls6:44faster than 7%Runs (8 km)46:03fastest 24%Roxzone7:40fastest 33%Run 15:38fastest 13%Run 25:27fastest 26%Run 35:25fastest 16%Run 45:43fastest 25%Run 55:43fastest 21%Run 66:00fastest 34%Run 76:03fastest 36%Run 86:08fastest 34%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Emily Richards, Alexis Johnsonwhole field → | Doubles Women · team 35-39 | 1:32:42 | 866th of 1,529184th of 327 aged 35-39 | 53:10 | 32:03 | 7:33 | View results | See splits Hide splitsSkiErg4:45faster than 49%Sled push1:48fastest 37%Sled pull4:37faster than 37%Burpee broad jump4:37faster than 38%Row5:39faster than 40%Farmers carry1:58faster than 37%Sandbag lunges4:04faster than 36%Wall balls4:35faster than 46%Runs (8 km)53:10faster than 47%Roxzone7:33faster than 31%Run 16:41fastest 47%Run 26:09fastest 50%Run 37:52faster than 13%Run 46:01fastest 29%Run 56:25fastest 41%Run 66:21fastest 44%Run 76:18fastest 41%Run 87:28faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Houston 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Dallas 2025 · best of 2 | 1:51 |
| Sled pull | 4:24 | Houston 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:52 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:04 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:35 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:03 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 7:33 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexis Johnson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:09 against the typical Doubles Women finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
