CAN Emily Richard
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Emily Richard: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 16-24 | 1:29:38 | 365th of 1,38237th of 130 aged 16-24 | 44:02 | 39:59 | 5:40 | View results | See splits Hide splitsSkiErg5:31faster than 49%Sled push3:17faster than 47%Sled pull5:13fastest 33%Burpee broad jump6:19fastest 38%Row5:30fastest 47%Farmers carry3:02faster than 14%Sandbag lunges4:28fastest 18%Wall balls6:39fastest 40%Runs (8 km)44:02fastest 20%Roxzone5:40fastest 39%Run 15:47fastest 27%Run 25:14fastest 18%Run 35:41fastest 24%Run 45:28fastest 18%Run 55:52fastest 24%Run 65:35fastest 19%Run 75:34fastest 20%Run 84:54fastest 26%Full report for this race → |
| Ottawa 2026 14 May 2026team: Katelyn Clark, Emily Richardwhole field → | Doubles Women · team 16-24 | 1:16:51 | 188th of 1,32925th of 194 aged 16-24 | 45:41 | 25:20 | 5:54 | View results | See splits Hide splitsSkiErg4:24fastest 11%Sled push1:24fastest 6%Sled pull3:13fastest 4%Burpee broad jump3:25fastest 17%Row4:44fastest 15%Farmers carry1:51fastest 35%Sandbag lunges2:34fastest 2%Wall balls3:45fastest 14%Runs (8 km)45:41fastest 21%Roxzone5:54fastest 35%Run 14:58fastest 10%Run 25:33fastest 25%Run 35:51fastest 26%Run 45:41fastest 20%Run 55:45fastest 20%Run 65:45fastest 21%Run 75:42fastest 20%Run 86:29fastest 37%Full report for this race → |
| Washington DC 2025 29 Mar 2025whole field → | Open Women · 45-49 | 1:14:53 | 86th of 8936th of 71 aged 45-49 | — | — | — | View results | See splits Hide splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Runs (8 km)—Roxzone—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Katelyn Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:44 against the typical Open Women finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
